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Apricot Honey Wheat Pudding

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Ingredients

Adjust Servings:
1 1/3 cups water
2/3 cup bulgar wheat uncooked (cracked wheat)
1 1/2 cups skim milk
1/2 cup honey
1/3 cup apricot dried chopped
1/4 teaspoon ground cinnamon
1/4 teaspoon ground cardamom
1 teaspoon vanilla extract
1/4 teaspoon almond extract
1 tablespoon almonds coarsely chopped (pistachios can be substituted)

Nutritional information

143.5
Calories
8 g
Calories From Fat
1 g
Total Fat
0.2 g
Saturated Fat
1.2 mg
Cholesterol
44.9 mg
Sodium
32 g
Carbs
1.4 g
Dietary Fiber
24.2 g
Sugars
3.6 g
Protein
174g
Serving Size

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Apricot Honey Wheat Pudding

Features:
    Cuisine:

    A speciality of the northwestern region on India, where wheat is a staple, this sweet dish is served as a dessert or a delicious breakfast treat. If apricots are not available, it can be made with any type of chopped, dried fruit. The leftovers can be served cold or reheated in the microwave.

    • 60 min
    • Serves 6
    • Easy

    Ingredients

    Directions

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    Apricot Honey Wheat Pudding,A speciality of the northwestern region on India, where wheat is a staple, this sweet dish is served as a dessert or a delicious breakfast treat. If apricots are not available, it can be made with any type of chopped, dried fruit. The leftovers can be served cold or reheated in the microwave.,This made a really interesting and tasty breakfast alternative served with yoghurt. It was nice and fresh . I did notice DD adding more sugar but I don’t think it needed it. I loved the additions of cardomon and cinnamon and was typically heavy handed. This recipe made a generous amount. Made for ZWT8.


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    Steps

    1
    Done

    Bring Water to a Boil in a Small Saucepan. Stir in Bulgar, Cover and Cook Over Medium-Low Heat For 15 Minutes.

    2
    Done

    Add Milk, Honey, Apricots, Cinnamon, and Cardamom.

    3
    Done

    Increase Heat to Medium and Stirring Occasionally Bring Mixture to a Boil.

    4
    Done

    Then Reduce Heat to Medium-Low and Cook, Stirring Frequently For 20 Minutes or Until Mixture Is Thick.

    5
    Done

    Stir Constantly Near the End of Cooking Time to Keep Mixture from Sticking.

    6
    Done

    Remove Saucepan from Heat and Stir in Vanilla and Almond Extracts.

    7
    Done

    Spoon Pudding Into a 1 Quart Shallow Serving Bowl and Smooth the Top. Sprinkle With Chopped Nuts.

    8
    Done

    This Dessert Can Be Served Hot, Warm or at Room Temperature.

    Avatar Of Mitchell Gillespie

    Mitchell Gillespie

    Spice whisperer known for her bold and aromatic dishes that pack a flavorful punch.

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