0 0
Asian Turkey Burgers With Wasabi Sauce

Share it on your social network:

Or you can just copy and share this url

Ingredients

Adjust Servings:
1 1/2 lbs ground turkey
1 medium red bell pepper, finely chopped
1/4 small napa cabbage, shredded
4 scallions, finely chopped
1 large egg white, lightly beaten
3 tablespoons cilantro, finely chopped
2 tablespoons light soy sauce
1 tablespoon fresh ginger, finely grated
1/2 teaspoon sesame oil
1/2 teaspoon kosher salt
1/4 teaspoon fresh ground pepper
2 - 3 tablespoons vegetable oil, divided
6 tablespoons light mayonnaise
1/2 teaspoon sesame oil
1 teaspoon light soy sauce

Nutritional information

395.4
Calories
194 g
Calories From Fat
21.6 g
Total Fat
4.3 g
Saturated Fat
83.6 mg
Cholesterol
979.3 mg
Sodium
23.1 g
Carbs
2.4 g
Dietary Fiber
4.6 g
Sugars
28.3 g
Protein
221g
Serving Size

Bookmark this recipe

You need to login or register to bookmark/favorite this content.

Asian Turkey Burgers With Wasabi Sauce

Features:
    Cuisine:

    Delish! Have to say that when it comes to burgers, I usually prefer beef, but this recipe may have changed my mind. Loved all the veggies and Asian ingredients in the turkey patties and we loved the wasabi mayo as well. I cooked the burgers in coconut oil and added leaf lettuce, tomato and red onion to the burgers. Will definitely make them again and I'm placing this recipe in my Best of 2014 Cookbook as well. Made for Spring PAC, April, 2014.

    • 60 min
    • Serves 6
    • Easy

    Ingredients

    Directions

    Share

    Asian Turkey Burgers With Wasabi Sauce, this recipe was in AARP adapted from Sara Moulton’s Weeknight Meals We tried it and found it delicious!! In fact so much so, we had a 32lb hen turkey in the freezer, cut her up and ground the meat so we can use for this recipe and others It’s an easy recipe to make and very good for you They smell so good while mixing up, you can hardly wait Yuuuuummmmm gooood!!!, Delish! Have to say that when it comes to burgers, I usually prefer beef, but this recipe may have changed my mind Loved all the veggies and Asian ingredients in the turkey patties and we loved the wasabi mayo as well I cooked the burgers in coconut oil and added leaf lettuce, tomato and red onion to the burgers Will definitely make them again and I’m placing this recipe in my Best of 2014 Cookbook as well Made for Spring PAC, April, 2014 , I saw this in AARP a couple of weeks ago and have made it twice since Scrumptious! And great for anyone on a gluten-free diet if you use Tamari instead of soy sauce and skip the buns, as we do Thanks for posting; now I can throw out my messy AARP page!


    Discover ground-breaking new supplements!    SHOP & SAVE


     

    Steps

    1
    Done

    Mix Together Turkey, Scallions, Bell Pepper (used a Small), Egg White (used 2 Whole Eggs), Cilantro, 2 T Soy Sauce, Ginger, 1/2 T Sesame Oil, Salt and Pepper. Shape Into 6 Patties About 1/2 Inch Thick.

    2
    Done

    Heat 2 T Veg. Oil in Skillet Until Hot, Reduce Heat to Medium; Add Turkey Burgers and Cook 5 Min on Each Side or Until Cooked Thru, Adding More Oil as Needed.

    3
    Done

    Meanwhile, Stir Together the Mayo., Prepared Wasabi, Remaining Teaspoon Soy Sauce, and 1/2 T Sesame Oil.

    4
    Done

    Put a Burger in Each Bun and Top With About 1 T of the Mayo Sauce.

    Avatar Of Quinten Conley

    Quinten Conley

    Vegan chef dedicated to creating flavorful and satisfying plant-based dishes.

    Recipe Reviews

    There are no reviews for this recipe yet, use a form below to write your review
    Burger Bites
    previous
    Burger Bites
    Orzo With Everything
    next
    Orzo With Everything
    Burger Bites
    previous
    Burger Bites
    Orzo With Everything
    next
    Orzo With Everything

    Add Your Comment

    15 − six =