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Crispy Baked Basa

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Ingredients

Adjust Servings:
1/2 cup almonds, ground and toasted
3 tablespoons cornmeal
2 tablespoons parmesan cheese
2 tablespoons chopped parsley
1 tablespoon flour
1/2 teaspoon lemon pepper
2 lbs basa fillets
2 tablespoons lemon juice
parsley
lemon juice

Nutritional information

239.5
Calories
98 g
Calories From Fat
10.9 g
Total Fat
1.9 g
Saturated Fat
89.2 mg
Cholesterol
131.7 mg
Sodium
6.9 g
Carbs
1.6 g
Dietary Fiber
0.8 g
Sugars
28.4 g
Protein
184 g
Serving Size

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Crispy Baked Basa

Features:
    Cuisine:

    not sure what i did wrong, but it was soggy. The flavour was good, but texture wasnt so great. my kids wouldnt touch it :(

    • 60 min
    • Serves 6
    • Easy

    Ingredients

    Directions

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    Crispy Baked Basa,BASA, is a member of the catfish family, farm-raised in fresh water. The flavor of the basa is milder and more delicate than other carfish; when cooked it does not give off a “fishy” smell. Serve this recipe and you will be hooked!,not sure what i did wrong, but it was soggy. The flavour was good, but texture wasnt so great. my kids wouldnt touch it :(,The family loved this. I made a couple of changes. No almonds. I’m allergic to tree nuts and gluten intolerant. used rice krispies for the almonds and gluten free flour for the ap flour. I wasn’t in love with the texture of the corn meal but it had a good crunch and wasn’t bad. The fact that the family loved it will have me saving the recipe AND doing it again.


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    Steps

    1
    Done

    Combine the First Six Ingredients in Mixing Bowl.

    2
    Done

    Dip Fillets First in Lemon Juice, Then in Almond Mixture to Coat Throughly.

    3
    Done

    Place on Baking Sheet; Bake at 400 Degrees, 15-20 Minutes,or Until Fish Is Cooked Through.

    4
    Done

    Garnish With Parsley, Serve With Lemon Wedges and Your Favorite Tarter Sauce.

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    Ariella King

    Spice enthusiast on a mission to explore the diverse flavors of the world.

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