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Fruit & Carrot Salad

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Ingredients

Adjust Servings:
3 large carrots
1/4 peeled and cored fresh pineapple
1 navel orange
1 large tart apple
1/4 cup raisins
2 valencia oranges juice of
1/4 cup extra virgin olive oil
1 teaspoon dijon mustard
salt & freshly ground black pepper

Nutritional information

171.9
Calories
84 g
Calories From Fat
9.4 g
Total Fat
1.3 g
Saturated Fat
0 mg
Cholesterol
35.8mg
Sodium
23.4 g
Carbs
3.9 g
Dietary Fiber
12.7 g
Sugars
1.4 g
Protein
190g
Serving Size (g)
6
Serving Size

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Fruit & Carrot Salad

Features:
    Cuisine:

    My husband & I like this but it needs a little something. I'm not sure what! Maybe the juice of a lemon or lime. It is worth trying again. Thanks for the idea. Teena

    • 60 min
    • Serves 6
    • Easy

    Ingredients

    Directions

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    Fruit & Carrot Salad,I have made carrot salad in many variations for many years, but this is my favourite. I don’t always have all three fruits to put into it, but I do try to have two out of the three at least. This is so cool and refreshing. It makes a great accompaniment to my Lamb Curry. Cook time is chill time, although it will keep, if well sealed, for 24 hours in the fridge.,My husband & I like this but it needs a little something. I’m not sure what! Maybe the juice of a lemon or lime. It is worth trying again. Thanks for the idea. Teena,This was so easy to make and delicious! I made it for a small dinner party, and my guests loved it. One of my guests is gluten intolerant and this is a great gluten-free dish to serve. (Note: to ensure it is gluten free, the vinegar in the mustard should be wine vinegar. used King Soopers/Kroger’s Premium Select Brand).


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    Steps

    1
    Done

    Peel and Grate the Carrots.

    2
    Done

    Chop the Pineapple, Peel and Section the Orange and Cut the Segments in Half, and Core and Chop the Apple.

    3
    Done

    Mix the Carrots, Prepared Fruits and Raisins in a Medium Sized Bowl.

    4
    Done

    Squeeze the Oranges, and Mix the Juice With the Olive Oil, Mustard and Salt and Pepper to Taste.

    5
    Done

    Toss the Dressing With the Salad.

    6
    Done

    Serve Chilled.

    Avatar Of Evelyn Martin

    Evelyn Martin

    Wine expert pairing delicious dishes with the perfect glass of vino.

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