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Lighter Breakfast Casserole

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Ingredients

Adjust Servings:

	1 1/4 cups fat free croutons
	1 cup fat free cheese, shredded
	1 1/2 cups egg beaters egg substitute
	1/4 cup onion, chopped
	1/2 cup mushroom, sliced
	1 (10 ounce) package boca meatless ground burger

Nutritional information

4.1

Calories

0 g

Calories From Fat

0 g

Total Fat

0 g

Saturated Fat

0 mg

Cholesterol

0.5 mg

Sodium

0.9 g

Carbs

0.1 g

Dietary Fiber

0.4 g

Sugars

0.2 g

Protein

29g

Serving Size

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Lighter Breakfast Casserole

Name: Lighter Breakfast Casserole
Prep time: 20 min
Cook time: 40 min
Total time: 1 h
Yield: 6
Cuisine: American
Ingredients: : 1 1/4; : 1; : 1 1/2; : 1/4; : 1/2; : 1

Features:

Cuisine:

American

Another one that came from WW. Sounds pretty good, and I bet you could switch around the veggies to suit your taste. Prep/cook time does not include sitting overnight.

60 min
Serves 6
Easy

Ingredients

1 1/4
1
1 1/2
1/4
1/2
1

Directions

Lighter Breakfast Casserole, Another one that came from WW Sounds pretty good, and I bet you could switch around the veggies to suit your taste Prep/cook time does not include sitting overnight , Another one that came from WW Sounds pretty good, and I bet you could switch around the veggies to suit your taste Prep/cook time does not include sitting overnight

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Steps

1 Done	Spray Saute Pan With Pam and Brown Boca Crumbles in Pan With Onion and Mushroom.
2 Done	Spray 8x8 Pan With Pam and Layer With Croutons, Boca Crumbles, and Cheese, and Pour Eggbeaters on Top.
3 Done	Let Mixture Sit Over Night.
4 Done	Bake at 350 For 20-30 Minutes, Until Cheese Is Melted.