0 0
Lower Fat Chiles Chiles Rellenos

Share it on your social network:

Or you can just copy and share this url

Ingredients

Adjust Servings:
1 1/2 cups reduced-fat mexican cheese blend, shredded (sargento's is one brand)
1 cup evaporated skim milk
3/4 cup fat free egg substitute or 3 beaten eggs
6 corn tortillas, torn into 2 inch pieces
2 (4 ounce) cans chopped mild green chilies
1/2 cup mild chunky salsa
1/4 teaspoon salt
2 tablespoons chopped cilantro
fat free sour cream or light sour cream

Nutritional information

125.9
Calories
16 g
Calories From Fat
1.9 g
Total Fat
0.4 g
Saturated Fat
2 mg
Cholesterol
788.8 mg
Sodium
19.1 g
Carbs
2.4 g
Dietary Fiber
7.1 g
Sugars
9 g
Protein
157 g
Serving Size

Bookmark this recipe

You need to login or register to bookmark/favorite this content.

Lower Fat Chiles Chiles Rellenos

Features:
    Cuisine:

    The simplicity of this recipe is appealing.

    • 60 min
    • Serves 6
    • Easy

    Ingredients

    Directions

    Share

    Lower Fat Chiles (Chiles) Rellenos Casserole


    Discover ground-breaking new supplements!    SHOP & SAVE


     

    Steps

    1
    Done

    Spray a Large Deep Dish Pie Pan, or a Deep Square Baking Pan With Pam.

    2
    Done

    in a Mixing Bowl, Combine 1 Cup Cheese, Milk, Egg, Tortillas, Chilies, Salsa and Salt.

    3
    Done

    Mix Well and Pour Into Pan.

    4
    Done

    Bake at 375 About 30 Minutes Until Set.

    5
    Done

    Sprinkle Remaining 1/2 Cup Cheese and Cilantro Over Top and Bake Another Couple of Minutes Until Cheese Is Melted.

    6
    Done

    Serve With a Dollop of Sour Cream.

    Avatar Of Rowan Hayes

    Rowan Hayes

    Burger boss creating juicy and flavorful burgers with unique and creative toppings.

    Recipe Reviews

    There are no reviews for this recipe yet, use a form below to write your review
    Garlic Rosemary Turkey
    previous
    Garlic Rosemary Turkey
    Featured Image
    next
    Greek Ish Grilled Chicken Marinade
    Garlic Rosemary Turkey
    previous
    Garlic Rosemary Turkey
    Featured Image
    next
    Greek Ish Grilled Chicken Marinade

    Add Your Comment

    4 × 4 =