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Oat Bran Pancakes

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Ingredients

Adjust Servings:
1 1/2 cups bisquick (use baking mix aka "bisquick".)
1/2 cup oat bran
2 egg whites or 1/4 cup egg substitute
1/2 teaspoon ground cinnamon
1 tablespoon sugar (optional)
1 - 1 1/4 cup nonfat milk

Nutritional information

84.1
Calories
23 g
Calories From Fat
2.6 g
Total Fat
0.7 g
Saturated Fat
0.7 mg
Cholesterol
211.3 mg
Sodium
13.2 g
Carbs
1 g
Dietary Fiber
2.9 g
Sugars
3.2 g
Protein
564g
Serving Size

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Oat Bran Pancakes

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    Cuisine:

    Super good! My husband has been diagnosed with borderline diabetes so I have been researching good recipes for him. One thing that kept showing up was oat bran. Found your recipe and was surprised it called for Bisquick. Boy, this is so good! My husband loved them. Only made half a batch. I know if I had made the full amount he would have eaten it all! Since he needs to limit sugar and lose weight that would have defeated the purpose. HAHAHA! I will be making them every time we want pancakes. Thanks, Paula!

    • 45 min
    • Serves 3
    • Easy

    Ingredients

    Directions

    Share

    Oat Bran Pancakes, This recipe makes a delicious higher fiber, healthier pancake A whole egg can be used in place of the egg whites or egg substitute; however, that will increase the cholesterol Dried blueberries can be added to the batter along with chopped nuts if desired , Super good! My husband has been diagnosed with borderline diabetes so I have been researching good recipes for him One thing that kept showing up was oat bran Found your recipe and was surprised it called for Bisquick Boy, this is so good! My husband loved them Only made half a batch I know if I had made the full amount he would have eaten it all! Since he needs to limit sugar and lose weight that would have defeated the purpose HAHAHA! I will be making them every time we want pancakes Thanks, Paula!, Followed your recipe AND THEN added some dried fruit (cranberries) & nuts (pistachios) for 4 of us! Many thanks for a quick & VERY, VERY TASTY BREAKFAST! [Tagged, made & reviewed for one of my groupmates in the Aus/NZ Recipe Swap #27]


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    Steps

    1
    Done

    Place the Bisquick, Oat Bran, Egg Whites or Egg Substitute, Ground Cinnamon and Sugar If Using in a Medium Bowl; Add Milk Starting With 1 Cup and Adding Additional to Thin to Desired Consistency, Beat Until Well Blended.

    2
    Done

    Using 1/4 Cup Measure, Ladle the Batter Onto Hot Griddle That Has Been Sprayed With Non-Stick Cooking Spray and Cook Until Edges Are Dry; Turn. Cook Until Golden Brown.

    Avatar Of Jordane Butler

    Jordane Butler

    Meat maestro known for his perfectly cooked and seasoned dishes. Specializing in Trini and West Indian cuisine. Caters in lower Manhattan.

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