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Pumpkin Waffles

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Ingredients

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	1 large egg, beaten
	2 egg whites, beaten
	4 tablespoons brown sugar
	1 cup evaporated skim milk
	2 tablespoons vegetable oil
	1/2 cup pumpkin puree, canned
	2 teaspoons vanilla
	1 cup all-purpose flour
	2 teaspoons baking powder
	1/4 teaspoon salt

Nutritional information

249.5

Calories

80 g

Calories From Fat

9 g

Total Fat

1.3 g

Saturated Fat

37 mg

Cholesterol

301.8 mg

Sodium

33.8 g

Carbs

1.6 g

Dietary Fiber

15.5 g

Sugars

8.5 g

Protein

125g

Serving Size

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Pumpkin Waffles

Name: Pumpkin Waffles
Prep time: 20 min
Cook time: 40 min
Total time: 1 h
Yield: 6
Cuisine: American
Ingredients: : 1; : 2; : 4; : 1; : 2; : 1/2; : 2; : 1; : 2; : 1/4

Features:

Cuisine:

American

These were amazing! I had to cook them on higher heat than my regular waffles due to pumpkin and apple moisture. Served with sauteed cinnamon honey apples. Perfect for a crisp fall morning.

60 min
Serves 6
Easy

Ingredients

Directions

Pumpkin Waffles,Try topping the waffles with vanilla flavored nonfat yohurt or spiced apples.,These were amazing! I had to cook them on higher heat than my regular waffles due to pumpkin and apple moisture. Served with sauteed cinnamon honey apples. Perfect for a crisp fall morning.,used 3/4-1 c. canned pumpkin and no apple. Very moist and flavorful.

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Steps

1 Done	Beat Together Egg, Egg Whites, Sugar, Milk, Oil, Pumpkin and Vanilla.
2 Done	Mix Dry Ingredients.
3 Done	Add to Egg Mixture.
4 Done	Do not Overmix.
5 Done	Fold in Apple and Nuts.
6 Done	Make Waffle in Your Waffle Maker With About 3/4 Cup of Batter Per Waffle.