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Baja Black Beans, Corn And Rice

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Ingredients

Adjust Servings:
6 cups cooked brown rice
1 (15 ounce) can black beans, rinsed and drained
1 (15 ounce) can corn, drained
4 fresh tomatoes, diced
1/2 cup red onion, chopped
1/2 cup cilantro, chopped
1 jalapeno pepper, seeded and diced
2 tablespoons fresh lime juice
1 tablespoon olive oil
1/2 teaspoon salt
1/4 teaspoon fresh ground pepper
2 dashes hot sauce

Nutritional information

396.4
Calories
48 g
Calories From Fat
5.4 g
Total Fat
0.9 g
Saturated Fat
0 mg
Cholesterol
203 mg
Sodium
78 g
Carbs
11 g
Dietary Fiber
6.1 g
Sugars
12.4 g
Protein
423g
Serving Size

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Baja Black Beans, Corn And Rice

Features:
    Cuisine:

    I found this recipe easy to make and rather tasty.

    • 65 min
    • Serves 6
    • Easy

    Ingredients

    Directions

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    Baja Black Beans, Corn and Rice, A south of the border blend of textures and flavors serve hot as a main dish or a side dish with grilled meat or chicken , I found this recipe easy to make and rather tasty , This recipe is reminiscent of a recipe my mum used to make when we were younger My tip, best to cook the rice and let cool for a cold dish The rice keeps better this way For a change up, replace the black beans with pineapple pieces Yum!


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    Steps

    1
    Done

    Cook Brown Rice.

    2
    Done

    in a Medium Bowl, Combine Black Beans, Corn, Tomatoes, Onion, Cilantro, Jalapeno, Lime Juice, Oil, Salt, Pepper and Hot Sauce.

    3
    Done

    to Serve, Place a Scoop of Hot Rice in a Bowl or on a Plate, Top With a Generous Scoop of the Black Bean Mixture.

    4
    Done

    Stir Together Before Eating.

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    Kenley Potts

    Coffee connoisseur brewing up the perfect cup of joe every time.

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