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Lemon Cashew Chicken Salad

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Ingredients

Adjust Servings:
1 teaspoon cumin seed
1 teaspoon coriander seed
3 medium lemons
1 1/2 tablespoons butter
3 tablespoons minced fresh ginger
1 - 3 tablespoon finely chopped jalapeno chile
1/2 teaspoon salt
1/3 cup mayonnaise
1/3 cup low-fat yogurt or 1/3 cup whole milk greek strained yogurt
1/2 cup chopped fresh cilantro
1/2 cup chopped green onion
4 cups shredded white and dark chicken meat (from one 2 1/2- to 3-lb. rotisserie chicken)
chopped cashews

Nutritional information

101.2
Calories
69 g
Calories From Fat
7.7 g
Total Fat
2.6 g
Saturated Fat
11.8 mg
Cholesterol
325 mg
Sodium
8.3 g
Carbs
1.3 g
Dietary Fiber
2.8 g
Sugars
1.5 g
Protein
61g
Serving Size

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Lemon Cashew Chicken Salad

Features:
    Cuisine:

    I thought the chilis and ginger sounded like a huge amount, but they weren't, and were the best part - I wished there were more! used Greek yogurt and less butter and salt.

    • 65 min
    • Serves 6
    • Easy

    Ingredients

    Directions

    Share

    Lemon Cashew Chicken Salad, This salad using a rotisserie chicken could be served over lettuce leaves or in a sandwich It has less fat than many chicken salad recipes because yogurt replaces some of the Mayo Recipe is from Sunset Magazine Dec 2007, I thought the chilis and ginger sounded like a huge amount, but they weren’t, and were the best part – I wished there were more! used Greek yogurt and less butter and salt


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    Steps

    1
    Done

    Toast Cumin and Coriander Seeds Until Fragrant Over Low Heat For 3 to 5 Minutes. Grind in a Spice Grinder and Process Until Finely Ground. Zest Lemons and Set Aside Zest. Juice 1 Lemon and Set Aside 3 Tablespoons Juice.

    2
    Done

    Melt Butter in the Frying Pan Over Medium Heat. Add Ginger, Jalapeo, and Salt. Cook 3 to 5 Minutes or Until Jalapeo Is Soft. Remove from Heat and Set Aside.

    3
    Done

    in a Large Bowl, Stir Together Mayonnaise, Yogurt, Lemon Zest, Lemon Juice, Ginger-Jalapeo Mixture, and Ground Spices. Add Cilantro, Green Onions, and Chicken; Stir to Coat Well With Dressing. Taste and Adjust Seasonings as Needed. Sprinkle With Cashews and Serve.

    Avatar Of Flora Mathis

    Flora Mathis

    Culinary gardener using fresh herbs and produce to create vibrant and flavorful dishes.

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