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Mu Shu Vegetables

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Ingredients

Adjust Servings:
1/3 cup almond butter
3 tablespoons water
3 tablespoons mirin
3 tablespoons braggs liquid aminos
2 teaspoons rice vinegar
3 garlic cloves minced
3 tablespoons braggs liquid aminos
2 tablespoons mirin
2 tablespoons powdered ginger
1/4 teaspoon glucomannan (mixed in a little cold water before combining with the rest of the ingredients)

Nutritional information

239.3
Calories
110g
Calories From Fat
12.3g
Total Fat
1.3 g
Saturated Fat
0mg
Cholesterol
172.2mg
Sodium
26.7g
Carbs
8.1g
Dietary Fiber
11.1g
Sugars
10.5g
Protein
361g
Serving Size (g)
6
Serving Size

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Mu Shu Vegetables

Features:
    Cuisine:

    I think my family would love this.

    • 65 min
    • Serves 6
    • Easy

    Ingredients

    Directions

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    Mu Shu Vegetables


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    Steps

    1
    Done

    Combine the First 5 Ingredients in a Saucepan.

    2
    Done

    on Medium-High Heat, Stir Frequently Until It Smooths Out and Slightly Boils.

    3
    Done

    Set Aside.

    4
    Done

    Whisk Next 6 Ingredients in a Small Bowl and Set Aside.

    5
    Done

    Heat 1 Tbs. Sesame Oil in a Wok Over Medium High Heat.

    6
    Done

    Add Mushrooms, Leeks and Carrots, and Saute For 2 Minutes.

    7
    Done

    Add Cabbage, and Saute For 3 Minutes or Until Tender. Cover With a Lid to Help Cook the Cabbage Evenly.

    8
    Done

    Add Bean Sprouts and Tofu, and Cook 1 Minute,.

    9
    Done

    Stir in the Garlic Mixture from Step 4.

    10
    Done

    Cook 1 Minute and Add Almond Butter Sauce/Paste from Step 1.

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    Wren Vargas

    Dessert diva known for her elegant and sweet creations.

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