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Roasted Garlic Soybean Hummus

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Ingredients

Adjust Servings:
3 cloves garlic
1 1/2 cups cooked soybeans
2 tablespoons roasted sesame tahini
1 tablespoon olive oil
1 tablespoon lemon juice
1/2 cup fresh parsley
salt
1 - 4 tablespoon water or 1 -4 tablespoon vegetable broth

Nutritional information

509.8
Calories
307 g
Calories From Fat
34.2 g
Total Fat
4.8 g
Saturated Fat
0 mg
Cholesterol
29.2 mg
Sodium
26.4 g
Carbs
13 g
Dietary Fiber
5.6 g
Sugars
33.2 g
Protein
371g
Serving Size

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Roasted Garlic Soybean Hummus

Features:
    Cuisine:

    We LOVE soybeans in our house, but this recipe was difficult to stomach. Not sure why? I did have to sub for Garlic Powder and Dried Parsley. So, if I were to make it again I would be sure to use the real thing next time. I would suggest real lemon as well and include the zest. And perhaps the veggie broth rather than water for more flavor. This time around we added some parmesan cheese and it helped a bit.

    • 45 min
    • Serves 3
    • Easy

    Ingredients

    Directions

    Share

    Roasted Garlic Soybean Hummus, I have not tried this recipe myself, but posted this recipe at the request of a Zaar member , We LOVE soybeans in our house, but this recipe was difficult to stomach Not sure why? I did have to sub for Garlic Powder and Dried Parsley So, if I were to make it again I would be sure to use the real thing next time I would suggest real lemon as well and include the zest And perhaps the veggie broth rather than water for more flavor This time around we added some parmesan cheese and it helped a bit , I have not tried this recipe myself, but posted this recipe at the request of a Zaar member


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    Steps

    1
    Done

    Preheat Broiler.

    2
    Done

    Broil Garlic Cloves For 5 to 10 Minutes, or Until They Just Begin to Brown and Can Be Pierced Easily With a Fork.

    3
    Done

    in a Food Processor, Combine Garlic With Soybeans, Tahini, Olive Oil, Lemon Juice and Parsley.

    4
    Done

    Blend Until Smooth, Adding Salt to Taste and Water or Broth to Reach Desired Consistency.

    Avatar Of Owen Hill

    Owen Hill

    BBQ master known for his expertly smoked and tender meats with a signature rub.

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