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Blueberry Baked Oatmeal

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Ingredients

Adjust Servings:
2 cups uncooked old-fashioned oatmeal
1 1/2 teaspoons baking powder
1/2 teaspoon salt
1 cup skim milk
1/2 cup egg substitute
1/2 cup unsweetened applesauce
1/4 cup splenda granular (or 1/2 cup to taste)
1/2 cup frozen blueberries
1 - 2 teaspoon lemon zest
1 teaspoon vanilla extract (optional)

Nutritional information

153.6
Calories
17 g
Calories From Fat
1.9 g
Total Fat
0.4 g
Saturated Fat
0.8 mg
Cholesterol
350.8 mg
Sodium
27.8 g
Carbs
3.4 g
Dietary Fiber
6.4 g
Sugars
7.3 g
Protein
130 g
Serving Size

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Blueberry Baked Oatmeal

Features:
    Cuisine:

    This recipe is fabulous! Healthy, delicious, and easier to take to work than a bowl if oatmeal. And the recipe itself is very easy. Thanks!!

    • 70 min
    • Serves 6
    • Easy

    Ingredients

    Directions

    Share

    Blueberry Baked Oatmeal,Core* 6 servings at 3 pt. per serving(Flex) *.. I don’t consider this or any baked goods Core (abuse potential) , there are some that agree and some that don’t, it’s up to you. But for 3 pt… it is a good and filling breakfast or snack. From message boards,This recipe is fabulous! Healthy, delicious, and easier to take to work than a bowl if oatmeal. And the recipe itself is very easy. Thanks!!,My husband is off flour, and totally enjoyed this as a snack cake. I added 1/2 cup of corn flour and use whole eggs and br. sugar. Thank you for a lovely new fav. Making it today with apple, raisin, walnut and cinnamon. Yum!


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    Steps

    1
    Done

    Preheat Oven to 350 Degrees.

    2
    Done

    Combine Wet Ingredients, Add to Dry Ingredients.

    3
    Done

    Bake in Sprayed 8" Square Pan For 35-45 Minutes.

    4
    Done

    Cut Into 6 Squares.

    5
    Done

    Enjoy!

    Avatar Of Quinten Conley

    Quinten Conley

    Vegan chef dedicated to creating flavorful and satisfying plant-based dishes.

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