0 0
Lentil Dal Or Dahl, Daal, Dhal

Share it on your social network:

Or you can just copy and share this url

Ingredients

Adjust Servings:
1 tablespoon olive oil
1 cup onion chopped
1 tablespoon ginger paste
1 tablespoon garlic paste
1 teaspoon cumin seed
1 teaspoon turmeric ground
1 teaspoon garam masala
1/2 teaspoon red pepper crushed
2 cups cauliflower florets chopped
2 1/2 cups beef broth or 2 1/2 cups chicken broth

Nutritional information

165.6
Calories
27 g
Calories From Fat
3.1 g
Total Fat
0.5 g
Saturated Fat
0 mg
Cholesterol
580.7 mg
Sodium
24.8 g
Carbs
11.1 g
Dietary Fiber
2.6 g
Sugars
10.6 g
Protein
205g
Serving Size

Bookmark this recipe

You need to login or register to bookmark/favorite this content.

Lentil Dal Or Dahl, Daal, Dhal

Features:
    Cuisine:

    Very good! I too loved the addition of cauliflower to the daal. I thought it might become mushy by the time that the lentils were done, but it came out great! A good side dish to my butter chicken. Thanks emmie!

    • 70 min
    • Serves 6
    • Easy

    Ingredients

    Directions

    Share

    Lentil Dal (Or Dahl, Daal, Dhal),This is one of my favorite dishes – it’s so easy and really tasty! Be sure to serve with either basmati or long grain rice. It tastes even better the next day!,Very good! I too loved the addition of cauliflower to the daal. I thought it might become mushy by the time that the lentils were done, but it came out great! A good side dish to my butter chicken. Thanks emmie!,This was excellent! Loved the addition of the cauliflower to the daal. I am used to cooking it as just plain lentils. I cooked some quinoa and then mixed it all together at the end and let it simmer for about 5 more minutes. It was a complete and delicious meal! Thanks for a great weeknight recipe.


    Discover ground-breaking new supplements!    SHOP & SAVE


     

    Steps

    1
    Done

    Heat Olive Oil in a Large Saucepan Over Medium-High Heat.

    2
    Done

    Add Onion, Ginger, Garlic, Cumin, Turmeric, Garam Masala and Red Pepper and Saute For Approx 2 Minutes (until Onions Are Soft).

    3
    Done

    Add Cauliflower and Saute 1 Minute.

    4
    Done

    Stir in Broth and Lentils, Making Sure to Mix Well.

    5
    Done

    Bring to a Boil.

    6
    Done

    Cover, Reduce Heat, and Simmer For About 35 Minutes or Until Lentils Are Tender.

    7
    Done

    Stir in Lime Juice and Salt.

    Avatar Of Michael Nguyen

    Michael Nguyen

    Pho connoisseur whipping up aromatic and flavorful bowls of Vietnamese noodle soup.

    Recipe Reviews

    There are no reviews for this recipe yet, use a form below to write your review
    Nifs Egg
    previous
    Nifs Egg, Ham And Cheese Breakfast
    Flourless Chocolate Cake
    next
    Flourless Chocolate Cake
    Nifs Egg
    previous
    Nifs Egg, Ham And Cheese Breakfast
    Flourless Chocolate Cake
    next
    Flourless Chocolate Cake

    Add Your Comment

    eleven − 7 =