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Moroccan Vegetable Casserole

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Ingredients

Adjust Servings:
1/3 cup oil
1 onion, chopped
2 garlic cloves, crushed
2 teaspoons paprika
2 teaspoons moroccan seasoning, see note
2 teaspoons ground cumin
1 teaspoon turmeric
1 teaspoon ground coriander
1/2 - 1 teaspoon chili powder
6 chat potatoes, peeled and halved
1 parsnip, peeled and chopped
2 cups pumpkin, diced
2 cups cauliflower florets
2 cups vegetable stock
1 tablespoon preserved lemon, chopped

Nutritional information

701.7
Calories
168 g
Calories From Fat
18.7 g
Total Fat
2.5 g
Saturated Fat
0 mg
Cholesterol
239.6 mg
Sodium
118.3 g
Carbs
14 g
Dietary Fiber
12.7 g
Sugars
19.2 g
Protein
548g
Serving Size

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Moroccan Vegetable Casserole

Features:
    Cuisine:

    This was delicious plus quick & easy to make

    • 70 min
    • Serves 6
    • Easy

    Ingredients

    Directions

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    Moroccan Vegetable Casserole, Packed with vegetables, this casserole is full of flavour Recipe found in an Australian cooking magazine and adjusted for our tastes Add more chilli powder if you like your food spicier!, This was delicious plus quick & easy to make, Packed with vegetables, this casserole is full of flavour Recipe found in an Australian cooking magazine and adjusted for our tastes Add more chilli powder if you like your food spicier!


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    Steps

    1
    Done

    Heat Oil in a Large Heavy-Based Saucepan.

    2
    Done

    Saute Onion and Garlic For Two Minutes. Add Spices and Cook,Stirring For 3 Minutes.

    3
    Done

    Add Vegetables and Stir to Coat With the Spices. Cook, Stirring Occasionally For 3 to 5 Minutes.

    4
    Done

    Blend in the Stock and Lemon,Bring to Boil Then Add the Chickpeas and Sultanas.reduce the Heat and Cook,Uncovered,For 20 Minutes or Until the Vegetables Are Cooked and the Sauce Has Thickened.

    5
    Done

    Place Couscous in a Large Bowl and Cover With Boiling Water. Cover With Plastic Wrap and Let Stand For 5 Minutes Until the Couscous Absorbs the Water. Fluff Up With a Fork and Serve With the Vegetables. Sprinkle the Pistachios Over the Top.

    6
    Done

    Note: Moroccan Seasoning Recipe#141053 Is a Good Substitute If Commercial Seasoning Is Unavailable.

    Avatar Of Mason Patel

    Mason Patel

    Curry king known for his rich and aromatic Indian dishes.

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