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Ohhh So Yummy Chicken Kabobs

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Ingredients

Adjust Servings:
1/4 cup canola oil
2 tablespoons vinegar
1 8 ounce can crushed pineapple
1 cup ketchup
2 tablespoons soy sauce
1 teaspoon ginger
1/2 teaspoon ground mustard
2 tablespoons parsley, minced
2 tablespoons brown sugar

Nutritional information

372.6
Calories
117 g
Calories From Fat
13.1 g
Total Fat
1.5 g
Saturated Fat
75.5 mg
Cholesterol
1129.9 mg
Sodium
36.2 g
Carbs
4.5 g
Dietary Fiber
28.1 g
Sugars
29.7 g
Protein
489 g
Serving Size

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Ohhh So Yummy Chicken Kabobs

Features:
    Cuisine:

    I can imagine the textures and flavors melding together.

    • 70 min
    • Serves 6
    • Easy

    Ingredients

    Directions

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    Ohhh so Yummy Chicken Kabobs


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    Steps

    1
    Done

    Combine All of the Marinade Ingredients Together, Mixing Well.

    2
    Done

    Cube the Chicken Into 1 Inch Pieces.

    3
    Done

    Chop the Zucchini Into 1 Inch Pieces.

    4
    Done

    Chop the Red Peppers Into 1 Inch Pieces.

    5
    Done

    Cut the White Onions Into Quarters.

    6
    Done

    Spray Skewers use Metal With Cooking Spray.

    7
    Done

    Alternate the Chicken and Veggies Onto the Skewers. *make Sure You Don't Crowd Them Together or Else the Chicken May not Cook Evenly*.

    8
    Done

    Lay the Finished Skewers Into a Shallow Baking Dish 9 X 13 Should Work.

    9
    Done

    Pour the Marinade Over the Kabobs.

    10
    Done

    Cover and Refrigerate Overnight.

    Avatar Of Nevaeh Bishop

    Nevaeh Bishop

    Vegan chef dedicated to proving that plant-based cuisine can be flavorful and satisfying.

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