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Pumpkin Chili Mexicana

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Ingredients

Adjust Servings:
2 tablespoons vegetable oil
1/2 cup onion, chopped
1 cup red bell pepper, chopped
1 garlic clove, finely chopped
1 lb ground turkey
2 14 1/2 ounce cans no-salt-added diced tomatoes, undrained
1 15 ounce can libby's canned pumpkin
1 15 ounce can tomato sauce
1 15 1/4 ounce can kidney beans, drained
1 4 ounce can diced green chilies

Nutritional information

324.7
Calories
106 g
Calories From Fat
11.9 g
Total Fat
2.5 g
Saturated Fat
52.2 mg
Cholesterol
1064.4 mg
Sodium
36 g
Carbs
10.5 g
Dietary Fiber
12.3 g
Sugars
23.1 g
Protein
518 g
Serving Size

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Pumpkin Chili Mexicana

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    This was a great recipe! I loved the addition of pumpkin! I only put in 3/4 TSBP of the chili powder because I was afraid of making it too spicy since my 2 boys and I both don't like spice. I saved the 1/4 in case my husband wanted to add extra in since he likes the spice. The heat was just right for us, and my husband was pleased with it enough that he didn't choose to add any more spice. I'm definitely keeping this recipe on hand! Thanks for posting!

    • 70 min
    • Serves 6
    • Easy

    Ingredients

    Directions

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    Pumpkin Chili Mexicana, Pumpkin lends color and nutrients to this zesty and flavorful dish. This Chili Mexicana recipe can be found on VeryBestBaking.com’s website and will also be included in the Zaar World Tour 2005 swap, Mexico., This was a great recipe! I loved the addition of pumpkin! I only put in 3/4 TSBP of the chili powder because I was afraid of making it too spicy since my 2 boys and I both don’t like spice. I saved the 1/4 in case my husband wanted to add extra in since he likes the spice. The heat was just right for us, and my husband was pleased with it enough that he didn’t choose to add any more spice. I’m definitely keeping this recipe on hand! Thanks for posting!, This one wasn’t for us. It was too tomatoey for us and I only used 1 8oz can of tomatoe sauce. As soon as I put it in, I knew I shouldn’t have put any. It was edible but I wouldn’t make it again. We covered up the taste by adding cheese, sour cream, and sir racha on top. And eating it with tostadas. I took it to my neighbor and she liked it, but she loves tomatoes.


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    Steps

    1
    Done

    Heat Vegetable Oil in a Large Saucepan Over Medium-High Heat. Stirring Frequently, Add Onion, Bell Pepper, and Garlic Cooking For Approximatley 7 Minutes or Until Tender. Add Turkey and Cook Until Browned. Drain.

    2
    Done

    to Turkey Mixture Add Tomatoes With Juice, Pumpkin, Tomato Sauce, Beans, Chiles, Corn, Chili Powder, Cumin, and Pepper. Bring This to a Boil Then Reduce Heat to Low. Cover Saucepan and Cook For 30 Minutes, Stirring Occasionally.

    Avatar Of Sebastian Vaughan

    Sebastian Vaughan

    Vegan chef dedicated to creating flavorful and nourishing plant-based dishes.

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