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African Beans And Potatoes

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Ingredients

Adjust Servings:
2 cups dried pinto beans
3 large potatoes, peeled and chopped
2 stalks celery, chopped
salt
1 large sweet onion, sliced

Nutritional information

377.7
Calories
9 g
Calories From Fat
1 g
Total Fat
0.2 g
Saturated Fat
0 mg
Cholesterol
30.2 mg
Sodium
75.4 g
Carbs
14.6 g
Dietary Fiber
4.1 g
Sugars
17.8 g
Protein
287g
Serving Size

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African Beans And Potatoes

Features:
    Cuisine:

    Very nice, PCB...I added a half a dozen garlic cloves (that's pretty standard for our house) and a little dried fennel. A very warming and filling winter meal.

    • 75 min
    • Serves 6
    • Easy

    Ingredients

    Directions

    Share

    African Beans and Potatoes, simple but filling dish thanks to the spuds and beans Serve with Injeera to mop up the juices If you have a pressure cooker this is a great recipe if not use canned beans for time otherwise prepare the beans according to the packet instructions before using, Very nice, PCB I added a half a dozen garlic cloves (that’s pretty standard for our house) and a little dried fennel A very warming and filling winter meal , simple but filling dish thanks to the spuds and beans Serve with Injeera to mop up the juices If you have a pressure cooker this is a great recipe if not use canned beans for time otherwise prepare the beans according to the packet instructions before using


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    Steps

    1
    Done

    Cook Beans Until Tender.

    2
    Done

    Add Potatoes and Celery to Beans and Cook Until Potatoes Are Tender.

    3
    Done

    I Cut Mine Into Large Cubes and It Took About 4 Minutes.

    4
    Done

    Salt to Taste.

    5
    Done

    Saute Onion Until Browned.

    6
    Done

    Mix in With Beans and Potatoes.

    Avatar Of Luke Johnson

    Luke Johnson

    Spice savant blending flavors and seasonings into perfectly balanced dishes.

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