Ingredients
-
2
-
1 1/2
-
1/2
-
2
-
3
-
1
-
1/2
-
2
-
4
-
1/2
-
2
-
-
-
-
Directions
Health Nut Banana Baked Oatmeal, This is my version of baked oatmeal with lower fat, higher protein and fiber This is a filling and very tasty, healthy snack that is also low in sugar and fats Yum!, Thank you I’ve been looking for low GI breakfast options and this was great! Baked up nicely in muffin tins :-), Really good–I cut the servings to two since I had only one banana, and still used 1 egg (yes, the cholesteral is a little up in my version) It was delicious!
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Steps
|
1
Done
|
Preheat Oven to 325 Degrees F. |
|
2
Done
|
in a Large Bowl Combine Oatmeal, Cinnamon, Nutmeg, Sugar, Salt and Chopped Walnuts. |
|
3
Done
|
Bring Milk to Almost a Boil Add Mashed Bananas, Vanilla, and Protein Powder Together Until Well Mixed. |
|
4
Done
|
Combine Wet and Dry Ingredients Together and Mix Well. |
|
5
Done
|
Pour Into Greased Casserole Dish. |
|
6
Done
|
Bake at 325 For 45 Minutes. |
|
7
Done
|
Serve Hot or Chilled in Bars. |
