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Low Carb Squash Casserole

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Ingredients

Adjust Servings:
1 lb yellow squash (2-3 med)
1/2 onion, chopped
1 garlic clove, minced
1/2 cup mayonnaise
1 cup shredded cheese
1 egg
nature's seasoning

Nutritional information

163.9
Calories
109 g
Calories From Fat
12.1 g
Total Fat
4.2 g
Saturated Fat
48.1 mg
Cholesterol
337.6 mg
Sodium
8.9 g
Carbs
0.7 g
Dietary Fiber
3 g
Sugars
5.7 g
Protein
89g
Serving Size

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Low Carb Squash Casserole

Features:
    Cuisine:

    Please tell me how many carbs are in a single serving.

    • 75 min
    • Serves 6
    • Easy

    Ingredients

    Directions

    Share

    Low Carb Squash Casserole, I made this for Thanksgiving and know one even knew we were watching our carbs My kids think it tastes like the Boston Market version , Please tell me how many carbs are in a single serving , This is a great keto recipe I followed to the letter, just barely steamed the three veg Saut would work, I suppose, but at 40 minutes at 350 it might soften too much I didnt blend the veg, but only pulsed them a couple of times Outstanding addition to my keto repertoire And yes, recipe could be a little more detailed for less experienced cooks


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    Steps

    1
    Done

    Steam Squash Onion and Garlic.

    2
    Done

    in Food Processor Mix Mayo, Cheese and Egg.

    3
    Done

    Add Squash, Natures Seasoning and Blend.

    4
    Done

    Pour Into a Greased Quart Sized Casserole Dish.

    5
    Done

    Top With Additional Shredded Cheese.

    6
    Done

    Bake at 350 For 40 Minute.

    Avatar Of Owen Hill

    Owen Hill

    BBQ master known for his expertly smoked and tender meats with a signature rub.

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