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Beef, Bean And Cornbread Casserole

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Ingredients

Adjust Servings:
1 lb lean ground beef
1 cup onion, chopped
2 garlic cloves, pressed
vegetable oil cooking spray
2 (8 ounce) cans tomato sauce
2 (16 ounce) cans pinto beans, drained and rinsed
4 1/2 ounces canned diced green chiles
1 tablespoon chili powder
1 1/2 teaspoons cumin
1/2 teaspoon dried oregano
1 (6 ounce) package cornbread mix

Nutritional information

513.3
Calories
113 g
Calories From Fat
12.6 g
Total Fat
4.2 g
Saturated Fat
49.7 mg
Cholesterol
865.2 mg
Sodium
69.5 g
Carbs
17.7 g
Dietary Fiber
10.8 g
Sugars
32.3 g
Protein
397g
Serving Size

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Beef, Bean And Cornbread Casserole

Features:
    Cuisine:

    It was quick and easy, although the family didn't care for it too much Not sure why. We did use 12 ounce cornmeal as someone else suggested.

    • 80 min
    • Serves 6
    • Easy

    Ingredients

    Directions

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    Beef, Bean and Cornbread Casserole, This recipe is from Southern Living , It was quick and easy, although the family didn’t care for it too much Not sure why We did use 12 ounce cornmeal as someone else suggested , Quick, easy, and very tasty! The only change I made was to use a 12-ounce cornbread mix rather than 6 ounces, and it turned out just fine We’ll make this again


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    Steps

    1
    Done

    Cook First 3 Ingredients in a Large Saucepan, Coated With Cooking Spray, Over Medium-High Heat, Stirring Until Beef Crumbles and Is No Longer Pink. Drain and Pat With Paper Towels. Wipe Dripping from Skillet With a Paper Towel.

    2
    Done

    Return Beef Mixture to Skillet. Stir in Tomato Sauce and Next 5 Ingredients. Cover and Cook Over Medium-Low Heat For 10 Minutes. Pour Into a Lightly Greased 2 Quart Baking Dish.

    3
    Done

    Prepare Cornbread Batter According to Package Directions Using Skim Milk. Pour Over Beef Mixture.

    4
    Done

    Bake at 400 Degrees F For 30 Minutes or Until Lightly Browned.

    Avatar Of Thomas Bryant

    Thomas Bryant

    Culinary artist infusing dishes with creativity and a sprinkle of whimsy.

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