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Brookes Stuffed Peppers Halibut And Shrimp

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Ingredients

Adjust Servings:
3 bell peppers
6 ounces halibut
20 medium shrimp cut into very small pieces
1/2 cup corn
1/2 onion diced
1/2 cup mushroom diced
1 tablespoon parsley
1 teaspoon garlic
1/2 cup italian seasoned breadcrumbs
1 (8 ounce) can diced tomatoes
2 teaspoons crushed red pepper flakes
1/2 cup fresh mozzarella cheese
salt and pepper
1 tablespoon olive oil

Nutritional information

175.3
Calories
54 g
Calories From Fat
6.1 g
Total Fat
1.9 g
Saturated Fat
45.1 mg
Cholesterol
370mg
Sodium
17.1 g
Carbs
2.7 g
Dietary Fiber
4.5 g
Sugars
14.1 g
Protein
176g
Serving Size (g)
6
Serving Size

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Brookes Stuffed Peppers Halibut And Shrimp

Features:
    Cuisine:

    I made this up with some ingredients around the house and well...I will pat myself on the back. Fresh, healthy and measurements are approximate, as I just threw it together.

    • 80 min
    • Serves 6
    • Easy

    Ingredients

    Directions

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    Brooke’s Stuffed Peppers – Halibut and Shrimp Mixture,I made this up with some ingredients around the house and well…I will pat myself on the back. Fresh, healthy and measurements are approximate, as I just threw it together.,I made this up with some ingredients around the house and well…I will pat myself on the back. Fresh, healthy and measurements are approximate, as I just threw it together.


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    Steps

    1
    Done

    Sautee Onions and Mushrooms With Olive Oil Until Cooked.

    2
    Done

    in a Separate Pan Cook the Halibut and Shrimp, Breaking Up Halibut Into Small Flaky Pieces Until Cooked. Drain the Fish Juices When Done.

    3
    Done

    Add the Onion and Mushroom Mixture to the Halibut and Shrimp. Also Add the Corn, Diced Tomatoes, Parsley, Garlic, Crushed Red Pepper, and Bread Crumbs. Mix Together and Cook Until Mixture Is No Longer Runny.

    4
    Done

    Halve the Bell Peppers and Clean. Drop the Peppers in to Boiling Water and Boil For 2 Minutes. Drain the Peppers and Place in a Glass Pan. Fill the Peppers With the Above Mixture and Top With Shredded Mozzarella.

    5
    Done

    Cook the Peppers at 350 Degrees For 15 Minutes or Until the Cheese Is Melted and Brown.

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    Jessa Villarreal

    Taco titan serving up authentic and mouthwatering Mexican street food.

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