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Hawaiian Sweet And Sour Chicken

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Ingredients

Adjust Servings:
3 lbs chicken, cubed
1 egg, for coating
2 tablespoons flour, for coating
1/2 teaspoon salt, for coating
1/8 teaspoon pepper, for coating
1/2 cup oil or 1/2 cup shortening, for frying
1 green pepper, boiled and cubed
1 bouillon cube dissolved in 1 cup hot water, for sauce
1 (20 ounce) can pineapple chunks in juice, for sauce
2 1/2 teaspoons cornstarch, for sauce
2 1/2 teaspoons soy sauce, for sauce
1/2 cup sugar, for sauce
1/3 cup vinegar, for sauce
white rice, cooked

Nutritional information

612.4
Calories
359 g
Calories From Fat
39.9 g
Total Fat
8.6 g
Saturated Fat
138.8 mg
Cholesterol
443.7 mg
Sodium
35.7 g
Carbs
1.2 g
Dietary Fiber
30.9 g
Sugars
27.8 g
Protein
404g
Serving Size

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Hawaiian Sweet And Sour Chicken

Features:
    Cuisine:

    For taste, 4 stars. For preparation, 2 stars.

    There is something very off about the measurements listed. 2 Tbsp flour cannot coat 3 lbs of cubed chicken. It's impossible. Also, the cornstarch was not adequate to thicken the sauce. We had to do a lot of tweaking and experimenting to even get this to the table. We won't make it again.

    • 80 min
    • Serves 6
    • Easy

    Ingredients

    Directions

    Share

    Hawaiian Sweet and Sour Chicken, I’ve been making this for years – I even used to make it for the kids I babysat back in the 70’s It’s not like Chinese sweet and sour – it’s a brown sweet and sour sauce , For taste, 4 stars For preparation, 2 stars There is something very off about the measurements listed 2 Tbsp flour cannot coat 3 lbs of cubed chicken It’s impossible Also, the cornstarch was not adequate to thicken the sauce We had to do a lot of tweaking and experimenting to even get this to the table We won’t make it again , This was good, made it for a Hawaiin dinner at our church Used red peppers too, and just coated the chicken in seasoned flour and fried it Sauce was great too


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    Steps

    1
    Done

    Whisk Egg in Small Bowl. Mix Flour, Salt, and Pepper in Another Small Bowl.

    2
    Done

    Dip Cubed Chicken in Egg, Then in Flour/Salt/Pepper Mixture to Coat - Put in Pan With Preheated Oil and Fry in Batches.

    3
    Done

    While Chicken Is Cooking Cube the Green Pepper and Boil Till Tender. Drain and Set Aside.

    4
    Done

    Once Chicken Is Done, Make Sauce:

    5
    Done

    in a Medium Saucepan Put One Cup of Water and Dissolve 1 Bullion Cube Into It (or Use 1 Cup of Chicken Stock - Either Works). Add the Juice from the Can of Pineapples, the Soy Sauce and the Sugar. Mix the Cornstarch Into the Vinegar Before Adding It to the Sauce - It Makes It Easier to Blend. Heat the Sauce Till Thick and Glossy. You Will Have to Stir It Often, Especially When It Starts to Thicken.

    6
    Done

    Put the Chicken, Drained Pineapples and Peppers Into a Bowl - Add the Sauce and Mix.

    7
    Done

    Serve Over Hot Rice.

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    Luke Patel

    Indian cuisine expert known for his flavorful and aromatic curry dishes.

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