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Potato, Onion, Egg Casserole

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Ingredients

Adjust Servings:
2 tablespoons light margarine, divided
1/2 white onion, chopped
1/3 cup green bell pepper, chopped
2 eggs, beaten
1/2 cup egg white substitute
6 ounces cooked chicken, diced
3 russet potatoes, peeled and cubed
1/4 cup carrot, chopped
3/4 cup cheddar cheese, shredded
1/2 tablespoon parsley flakes
1/2 cup cheddar cheese, shredded

Nutritional information

256
Calories
102 g
Calories From Fat
11.4 g
Total Fat
6 g
Saturated Fat
108 mg
Cholesterol
202.4 mg
Sodium
20.9 g
Carbs
2.8 g
Dietary Fiber
1.9 g
Sugars
17.4 g
Protein
198g
Serving Size

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Potato, Onion, Egg Casserole

Features:
    Cuisine:

    For Mom and Dad.

    • 80 min
    • Serves 6
    • Easy

    Ingredients

    Directions

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    Potato, Onion, Egg Casserole, For Mom and Dad , It was very good 🙂 For the chicken I sauteed it in a about 1/4 cup sweet wine, 1/8 cup of veg oil, tablespoon of worcestershire sauce, teaspoon and a half of rosemary, salt/ pepper, and ~ 1/4 cup of minced garlic and poured that in the mix too Also used 3 eggs and a little bit of egg white I out in a bit more potatoes and carrots to add some bulk to it It came out great though!!! I think next time ill do more onion and bell pepper, plus add some mushrooms to it and maybe bread crumbs? Its a good meal on a tight budget 🙂 I can’t wait to make it again! ( Also the roommates loved it too)


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    Steps

    1
    Done

    Preheat Oven to 375f.

    2
    Done

    Spread 1 Tbs Margarine in a Casserole Dish. (you Can Always Use Less, That's Just an Estimate).

    3
    Done

    Melt 1 Tbs Margarine in a Skillet and Saut the Onions and Green Bell Pepper Until Desired Tenderness.

    4
    Done

    Combine Eggs, Chicken, Cheese, Potatoes and Seasonings in Another Bowl.

    5
    Done

    Transfer to Greased Casserole Dish, Top With Sauted Onions, Green Peppers, 1/2 Cup Cheese and Parsley. Bake Uncovered For 30 Minutes.

    6
    Done

    :d Enjoy!

    Avatar Of Mabel Kim

    Mabel Kim

    Kimchi queen creating fermented dishes that are both flavorful and probiotic-rich.

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