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Rice, Corn And Cheese Casserole

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Ingredients

Adjust Servings:
3 cups cooked brown rice
2 cups corn kernels
1 small onion, finely chopped
2 cups fat-free cheddar cheese, shredded
1 1/2 cups skim milk
1/2 teaspoon salt
1/2 teaspoon chili powder (to taste)
1/4 teaspoon black pepper
paprika

Nutritional information

188.3
Calories
12 g
Calories From Fat
1.4 g
Total Fat
0.3 g
Saturated Fat
1.2 mg
Cholesterol
235.3 mg
Sodium
39.1 g
Carbs
3.3 g
Dietary Fiber
0.5 g
Sugars
6.5 g
Protein
281g
Serving Size

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Rice, Corn And Cheese Casserole

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    Cuisine:

    This is a recipe my mom made in the 90s, and I was so happy to find a copy of it in a google search. I make this recipe often. It is good with brown or white rice, low-fat cheese or regular, sharp or mild cheddar. I reserve 1/2 cup of cheese to sprinkle over the top, and I never use the chili powder or paprika. You can halve the recipe and bake it in a loaf pan.

    • 80 min
    • Serves 6
    • Easy

    Ingredients

    Directions

    Share

    Rice, Corn and Cheese Casserole, This is nice on its own or with a baked chicken breast, anyway you like to have it Points 5 , This is a recipe my mom made in the 90s, and I was so happy to find a copy of it in a google search I make this recipe often It is good with brown or white rice, low-fat cheese or regular, sharp or mild cheddar I reserve 1/2 cup of cheese to sprinkle over the top, and I never use the chili powder or paprika You can halve the recipe and bake it in a loaf pan , One word: EXCELLENT No need to make any changes to this recipe


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    Steps

    1
    Done

    In a Large Mixing Bowl, Combine All the Ingredients Except Paprika, and Mix Them Well.

    2
    Done

    Pour the Ingredients Into a Sprayed 2-Quart Casserole.

    3
    Done

    Sprinkle With Paprika, and Bake in a 350 Oven For 40 to 45 Minutes.

    Avatar Of Ella Taylor

    Ella Taylor

    Dessert diva specializing in elegant and delightful sweet treats.

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