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Brown Rice And Carrot Pilaf

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Ingredients

Adjust Servings:
3 tablespoons butter or 3 tablespoons margarine
1 large onion, finely chopped
1 cup carrot, coarsely grated
1 cup long grain brown rice
2 1/2 cups vegetable stock
salt and pepper
1/2 cup parsley, chopped
2 cups bean sprouts optional

Nutritional information

185.5
Calories
60 g
Calories From Fat
6.8 g
Total Fat
3.9 g
Saturated Fat
15.3 mg
Cholesterol
71.4 mg
Sodium
28.5 g
Carbs
2.3 g
Dietary Fiber
2.4 g
Sugars
3.1 g
Protein
124 g
Serving Size

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Brown Rice And Carrot Pilaf

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    Cuisine:

    Horrible. Maybe it would have worked with olive oil, but it tasted awful cooked on butter.

    • 85 min
    • Serves 6
    • Easy

    Ingredients

    Directions

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    Brown Rice and Carrot Pilaf, Use this as a side dish to a meal. It is a bit different than ordinary vegetables. This can also be a vegetarian meal., Horrible. Maybe it would have worked with olive oil, but it tasted awful cooked on butter., Found, and made, this recipe tonight. I added garlic while frying the carrot and onion, as well as a 1/4 cup of cooked peas after the dish was finished cooking. Also, I like my brown rice a little more el dante, so only used 1 1/2 cups of water and boiled it all down for about 48 minutes, then let it sit for 5. It was delish!! This will be one of my new staples. ps instead of parsley which I never buy, sprinkling a bit of chopped green onion before serving works just as well. Thanks for the recipe


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    Steps

    1
    Done

    Melt Butter in a 2 Quart Pan at Med-High Heat.

    2
    Done

    Add Onion and Carrot and Cook About 5 Minutes.

    3
    Done

    Stir in Rice and Cook Until Rice Browns Slightly.

    4
    Done

    Add Stock and Seasonings.

    5
    Done

    Cover and Simmer Until Rice Is Tender, About 45 Minutes.

    6
    Done

    Stir in Parsley and Sprouts Just Before Serving.

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