Ingredients
-
-
1 1/2
-
15
-
1/2
-
1/3
-
1/4
-
2
-
1/2
-
1
-
2
-
-
-
-
-
Directions
Ww Weight Watchers Sweet & Sour Pork, From a WW meeting; haven’t tried it yet, but I do love Chinese food and will make it soon!! 7 points per serving., Just made this tonight, it was awesome, I did add water chestnuts and mushrooms. While family loved it. I did omit the rice, as I’m trying to avoid carbs. But, will definitely make this again., I remember my mom making this years ago (when she was on WW). She also made this with chicken. Both are delicious. Thank you for posting!!
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Steps
|
1
Done
|
Heat a Nonstick Skillet Coated With Cooking Spray Over Medium-High Heat. |
|
2
Done
|
Add Pork and Cook Until Golden Brown, About 8 to 10 Minutes; Remove from Skillet and Set Aside. Drain Any Remaining Fat from Skillet. |
|
3
Done
|
Drain Pineapple Chunks, Reserving Juice; Set Aside. |
|
4
Done
|
Combine Water, Vinegar, Sugar, Cornstarch, Salt, Soy Sauce and Reserved Pineapple Juice in a Small Bowl; Add to Skillet and Cook Until Sauce Is Slightly Thickened, About 2 Minutes. Add Pork; Cook Covered Over Low Heat Until Meat Is Tender, Stirring Occasionally, About 30 Minutes. |
|
5
Done
|
Add Peppers, Onion and Pineapple Chunks; Cook 5 Minutes. Serve Over Rice. Yields About 1 Cup of Pork and 1/2 Cup of Rice Per Serving. |
