Ingredients
-
-
1 1/2
-
15
-
1/2
-
1/3
-
1/4
-
2
-
1/2
-
1
-
2
-
-
-
-
-
Directions
Ww Weight Watchers Sweet & Sour Pork,From a WW meeting; haven’t tried it yet, but I do love Chinese food and will make it soon!! 7 points per serving.,Just made this tonight, it was awesome, I did add water chestnuts and mushrooms. While family loved it. I did omit the rice, as I’m trying to avoid carbs. But, will definitely make this again.,I remember my mom making this years ago (when she was on WW). She also made this with chicken. Both are delicious. Thank you for posting!!
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Steps
1
Done
|
Heat a Nonstick Skillet Coated With Cooking Spray Over Medium-High Heat. |
2
Done
|
Add Pork and Cook Until Golden Brown, About 8 to 10 Minutes; Remove from Skillet and Set Aside. Drain Any Remaining Fat from Skillet. |
3
Done
|
Drain Pineapple Chunks, Reserving Juice; Set Aside. |
4
Done
|
Combine Water, Vinegar, Sugar, Cornstarch, Salt, Soy Sauce and Reserved Pineapple Juice in a Small Bowl; Add to Skillet and Cook Until Sauce Is Slightly Thickened, About 2 Minutes. Add Pork; Cook Covered Over Low Heat Until Meat Is Tender, Stirring Occasionally, About 30 Minutes. |
5
Done
|
Add Peppers, Onion and Pineapple Chunks; Cook 5 Minutes. Serve Over Rice. Yields About 1 Cup of Pork and 1/2 Cup of Rice Per Serving. |