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Lauries Low- Carb Meatloaf

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Ingredients

Adjust Servings:
1 1/2 lbs ground beef (i have used half ground beef & half ground pork)
1 cup pork rind, crumbs
1 egg
1/3 cup tomato sauce
1/2 teaspoon salt
1/2 teaspoon pepper
2 tablespoons parsley
1/2 cup grated parmesan cheese
1/4 cup chopped onion
1/2 teaspoon garlic powder

Nutritional information

299.4
Calories
182 g
Calories From Fat
20.2 g
Total Fat
8.4 g
Saturated Fat
115.4 mg
Cholesterol
480.3 mg
Sodium
2.1 g
Carbs
0.4 g
Dietary Fiber
1 g
Sugars
25.7 g
Protein
152 g
Serving Size

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Lauries Low- Carb Meatloaf

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    I would give this 10 stars if I could!! I don't usually write reviews, and when I do, I rarely rave, but I am this time! used onion powder (I was too lazy to chop) and Heinz Sugar-Free ketchup instead of tomato sauce (didn't have any) and left out the salt (ketchup was salty enough). I had to use 90/10 ground beef because that is what I had on hand, but I don't recommend that (made it a little dry). I put it in a silicone muffin pan in my air fryer at 350 degrees for 20 minutes. My picky teenagers absolutely loved it! They said the next time I make it, they want it on small buns and eat as sliders. They suggested I should put chopped up bacon in it as well...I may have to try that and let you all know how it turns out. This is definitely a keeper!!

    • 90 min
    • Serves 6
    • Easy

    Ingredients

    Directions

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    Laurie’s Low-Carb Meatloaf,I found this recipe when I went on a lo-carb diet. It is one of my favorite meatloaf recipes.,I would give this 10 stars if I could!! I don’t usually write reviews, and when I do, I rarely rave, but I am this time! used onion powder (I was too lazy to chop) and Heinz Sugar-Free ketchup instead of tomato sauce (didn’t have any) and left out the salt (ketchup was salty enough). I had to use 90/10 ground beef because that is what I had on hand, but I don’t recommend that (made it a little dry). I put it in a silicone muffin pan in my air fryer at 350 degrees for 20 minutes. My picky teenagers absolutely loved it! They said the next time I make it, they want it on small buns and eat as sliders. They suggested I should put chopped up bacon in it as well…I may have to try that and let you all know how it turns out. This is definitely a keeper!!,Loved, loved, loved this recipe. It was delicious. Reading another review, used Parmesan chips in lieu of the pork rinds. I added onion powder (1/2) tsp. Instead of onions and I formed the mini meatloafs into little pucks with silicone baking cups in a muffin tin. That way clean up was a breeze and I could drain the grease off the meat. I baked 12 of them at 350 degrees for 30 mins. There were no leftovers to put away as we gobbled them all down. Delicious! Thank you.


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    Steps

    1
    Done

    Preheat Oven to 350 Degrees.

    2
    Done

    Mix Meat and Other Ingredients.

    3
    Done

    Shape Into a Firm Oval Loaf in Shallow Baking Pan.

    4
    Done

    Bake For 1 Hour.

    5
    Done

    Makes 6 Servings.

    6
    Done

    Laurie's Note: Total 11 Carbs.

    7
    Done

    This Was Really Good- Very Moist.

    8
    Done

    When I Removed It from the Oven the Baking Pan Was Full of Fat.

    9
    Done

    I Didn't Pour It Off; Just Let the Meatloaf Sit and Soak It Back Up.

    10
    Done

    Lana's Note: We Like Our Meatloaf a Little Drier, So I Drained Off the Fat.

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    Jackson Rivera

    Taco extraordinaire creating unique and flavorful fillings for his dishes.

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