0 0
Cornish Game Hens With Pineapple Pepper

Share it on your social network:

Or you can just copy and share this url

Ingredients

Adjust Servings:
3 (1 1/2 lb) cornish hens
2 tablespoons cornstarch
1 teaspoon dry mustard
1/2 cup water
2 tablespoons red wine vinegar
3 teaspoons honey
1 teaspoon soy sauce
1 (8 ounce) can pineapple chunks in juice undrained
1 medium green bell pepper cut into 1 inch pieces
1 medium red bell pepper cut into 1 inch pieces

Nutritional information

451.7
Calories
104 g
Calories From Fat
11.6 g
Total Fat
2.9 g
Saturated Fat
309.9 mg
Cholesterol
290.6mg
Sodium
13.5 g
Carbs
1.1 g
Dietary Fiber
9.7 g
Sugars
69 g
Protein
450g
Serving Size (g)
6
Serving Size

Bookmark this recipe

You need to login or register to bookmark/favorite this content.

Cornish Game Hens With Pineapple Pepper

Features:
    Cuisine:

      I'm not sure what I expected when used this recipe. The hens were indeed juicy. If I make it again, I think I'll double the sauce portion of it. It was easy to make and good, just not what I expected. I think I was expecting it to be more like sweet and sour. Like I said though, it was good.

      • 95 min
      • Serves 6
      • Easy

      Ingredients

      Directions

      Share

      Cornish Game Hens With Pineapple Pepper Sauce,These little babies are really cute and really delicious. Great for dinner parties or holiday meals.,I’m not sure what I expected when used this recipe. The hens were indeed juicy. If I make it again, I think I’ll double the sauce portion of it. It was easy to make and good, just not what I expected. I think I was expecting it to be more like sweet and sour. Like I said though, it was good.,These little babies are really cute and really delicious. Great for dinner parties or holiday meals.


      Discover ground-breaking new supplements!    SHOP & SAVE


       

      Steps

      1
      Done

      Remove Giblets.

      2
      Done

      Rinse Hens Inside and Out; Pat Dry.

      3
      Done

      Cut Each Hen in Half Lengthwise.

      4
      Done

      Place Skin Side Up on Broiler Pan or in Shallow Roasting Pan.

      5
      Done

      Broil 4 to 6 Inches from Heat 8 to 10 Minutes or Until Skin Is Crisp; Drain.

      6
      Done

      Heat Oven to 325 Degrees F.

      7
      Done

      Place Halves Skin Side Up in Ungreased 13x9 Inch Baking Dish.

      8
      Done

      in Medium Bowl, Combine Remaining Ingredients; Spoon Over Hens.

      9
      Done

      Bake 45 to 50 Minutes or Until Tender, Basting Occasionally.

      Avatar Of Vada Rios

      Vada Rios

      Culinary alchemist blending unexpected ingredients to create unique and flavorful dishes.

      Recipe Reviews

      There are no reviews for this recipe yet, use a form below to write your review
      Bye-Bye Birdy Curry Dip
      previous
      Bye-Bye Birdy Curry Dip
      Featured Image
      next
      Moroccan Cousous In The Fez Style
      Bye-Bye Birdy Curry Dip
      previous
      Bye-Bye Birdy Curry Dip
      Featured Image
      next
      Moroccan Cousous In The Fez Style

      Add Your Comment

      five × three =