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Oven Fried Flautas

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Ingredients

Adjust Servings:
1 lb extra lean ground beef
1 medium onion
1 teaspoon minced garlic
1 1/2 teaspoons chili powder
1 teaspoon dry oregano
1/2 teaspoon paprika
1/4 teaspoon ground cumin
1/4 teaspoon pepper
2 teaspoons worcestershire sauce
1/2 cup mild chili sauce or 1/2 cup canned tomato sauce
12 corn tortillas
cooking spray

Nutritional information

245
Calories
55 g
Calories From Fat
6.1 g
Total Fat
2.3 g
Saturated Fat
48.3 mg
Cholesterol
230.4 mg
Sodium
27.6 g
Carbs
4.3 g
Dietary Fiber
1.9 g
Sugars
20.2 g
Protein
168g
Serving Size

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Oven Fried Flautas

Features:
    Cuisine:

    I wanted to thank you for this recipe; used the spices listed here with "Chicken & Cheese Flautas"-so I kind of combined the two! Thank you for the inspiration to make my flautas taste wonderful.

    • 95 min
    • Serves 6
    • Easy

    Ingredients

    Directions

    Share

    Oven fried Flautas, I found this recipe in the Orlando Sentinel a few years back My family really likes the way they taste I hope you enjoy them , I wanted to thank you for this recipe; used the spices listed here with Chicken & Cheese Flautas -so I kind of combined the two! Thank you for the inspiration to make my flautas taste wonderful , I found this recipe in the Orlando Sentinel a few years back My family really likes the way they taste I hope you enjoy them


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    Steps

    1
    Done

    Heat Oven to 400 Degrees.

    2
    Done

    Place Ground Beef, Onion, and Garlic in a Large Skillet That Has Been Sprayed With Cooking Spray and Brown Over Medium-High Heat.

    3
    Done

    Using a Spatula Crumble Beef Into Small Pieces as It Cooks.

    4
    Done

    Add the Chili Powder, Oregano, Paprika, Cumin, Pepper, Worcestershire Sauce and Chile Sauce to the Pan and Mix Well.

    5
    Done

    Wrap 6 of the Corn Tortillas at a Time in a Damp Kitchen Towel and Warm Briefly in the Microwave- Just Enough to Soften.

    6
    Done

    For Each Flauta, Spray Both Sides of 2 Tortillas With Cooking Spray.

    7
    Done

    Lay the Tortillas Down So They Overlap by 4 Inches.

    8
    Done

    Spoon 1/4 Cup or So of Filling Down the Side of the Paired Tortillas and Roll Up Tightly, the Beef Mixture Should Be in the Center.

    9
    Done

    Place on a Heavy Cookie Sheet.

    10
    Done

    Repeat With the Others.

    11
    Done

    Bake Flautas, at 400 Degrees Until the Tortillas Are Crisp, About 15 Minutes.

    12
    Done

    Serve With Salsa, Sour Cream and Guacamole.

    Avatar Of Joseph Chambers

    Joseph Chambers

    Culinary explorer eager to travel the world through its flavors and ingredients.

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