0 0
Lentil Barley Stew

Share it on your social network:

Or you can just copy and share this url

Ingredients

Adjust Servings:
2 - 4 tablespoons butter or margarine
3/4 cup chopped celery
3/4 cup chopped onion
1 teaspoon minced garlic
6 cups water or stock
3/4 cup lentils
28 ounces canned crushed tomatoes
1/2 cup shredded carrot
3/4 cup barley
salt to taste

Nutritional information

201.6
Calories
44 g
Calories From Fat
4.9 g
Total Fat
2.6 g
Saturated Fat
10.2 mg
Cholesterol
237.2 mg
Sodium
35 g
Carbs
9.3 g
Dietary Fiber
2.2 g
Sugars
7.8 g
Protein
349 g
Serving Size

Bookmark this recipe

You need to login or register to bookmark/favorite this content.

Lentil Barley Stew

Features:
    Cuisine:

    Husband made this and added red bell peppers, sliced carrots instead of shredded, and accidentally cooked the ever loving hell out of it at way too high a temperature. But then he added more broth and scraped it all up and it turned out AMAZING! Such great flavor and hearty consistency, you almost forget that there's no meat in it! Will definitely make again :

    • 100 min
    • Serves 6
    • Easy

    Ingredients

    Directions

    Share

    Lentil Barley Stew, This is a simple, hearty stew adapted from the More with Less Cookbook. The crushed red pepper is my own addition, and of course it’s optional if you don’t like that sort of thing – but I like it to have a little zip., Husband made this and added red bell peppers, sliced carrots instead of shredded, and accidentally cooked the ever loving hell out of it at way too high a temperature. But then he added more broth and scraped it all up and it turned out AMAZING! Such great flavor and hearty consistency, you almost forget that there’s no meat in it! Will definitely make again :, used beef stock, and added a chipolte bullion cube found them at Walmart in the Mexican aisle. Served it over rice pilaf. It was good, hearty and filling.


    Discover ground-breaking new supplements!    SHOP & SAVE


     

    Steps

    1
    Done

    Saute Celery, Garlic and Onion in Butter in a Large Pan use a 5-Qt Dutch Oven.

    2
    Done

    Add Water or Stock and Lentils.

    3
    Done

    Bring to a Boil and Then Simmer For 20 Minutes.

    4
    Done

    Add Tomatoes, Barley, Carrots and Seasonings.

    5
    Done

    Simmer For 45-60 Minutes, Till Barley and Lentils Are Tender, Adding More Stock If Necessary.

    Avatar Of Logan Morris

    Logan Morris

    Smoke master specializing in tender and juicy smoked meats with a signature rub.

    Recipe Reviews

    There are no reviews for this recipe yet, use a form below to write your review
    Honey Oat Biscuits
    previous
    Honey Oat Biscuits
    Far East Crab Cakes
    next
    Far East Crab Cakes
    Honey Oat Biscuits
    previous
    Honey Oat Biscuits
    Far East Crab Cakes
    next
    Far East Crab Cakes

    Add Your Comment

    three × 5 =