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Carrot Beet Ginger Soup

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Ingredients

Adjust Servings:
3 medium beets
1 cup onion
1 tablespoon canola oil
1 lb carrot
1 large garlic clove
1 tablespoon minced fresh ginger
6 cups water or 6 cups stock
1 teaspoon grated orange peel
3/4 teaspoon salt
pepper
4 teaspoons sour cream (optional)

Nutritional information

75.3
Calories
23 g
Calories From Fat
2.6 g
Total Fat
0.2 g
Saturated Fat
0 mg
Cholesterol
370.6 mg
Sodium
12.7 g
Carbs
3.1 g
Dietary Fiber
6.7 g
Sugars
1.5 g
Protein
279g
Serving Size

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Carrot Beet Ginger Soup

Features:
    Cuisine:

    I'm having this soup right now. Yum! Made a few adjustments. used 1 lb beets and 12 oz carrots. Doubled the amount of garlic and ginger. Also added some black pepper, dried sage, and a sprinkle of cayenne pepper for a kick. Topped with a dollop of sour cream, perfect for cool weather!

    • 115 min
    • Serves 6
    • Easy

    Ingredients

    Directions

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    Carrot Beet Ginger Soup, This soup is surprisingly good The ginger is very subtle and the color is beautiful When you want to use up garden produce in the fall, make this and freeze in zip lock bags for winter eating Full of fiber and vitamins This recipe is from cdkitchen com I am guessing on prep time as I pulled the carrots and beets from the garden, etc , I’m having this soup right now Yum! Made a few adjustments used 1 lb beets and 12 oz carrots Doubled the amount of garlic and ginger Also added some black pepper, dried sage, and a sprinkle of cayenne pepper for a kick Topped with a dollop of sour cream, perfect for cool weather!, This soup was delicious!! I changed it slightly, my friend was the one who thought of this and it turned out absolutely amazing! used chicken broth and once the soup was cooked, I added one can of coconut milk to it It was amazing, almost like a chowder Thank you for this recipe!


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    Steps

    1
    Done

    Peel Beets and Cut Into Chunks.

    2
    Done

    Fry Onions in Oil.

    3
    Done

    Add Carrot Chunks.

    4
    Done

    Fry For 10 Min.

    5
    Done

    Add Ginger, Garlic, and Orange Peel.

    6
    Done

    Add Stock or Water.

    7
    Done

    Slow Boil For About 50 Minute or Until Veg Are Soft.

    8
    Done

    Puree

    9
    Done

    Add Salt and Pepper.

    10
    Done

    Serve With Sour Cream.

    Avatar Of Alana Perry

    Alana Perry

    Comfort food connoisseur dedicated to sharing hearty recipes that warm the soul.

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