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Greek Stuffed Tomatoes And Peppers

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Ingredients

Adjust Servings:
6 medium tomatoes ripe
6 medium green bell peppers
1 (8 ounce) can tomato sauce
2 teaspoons sugar
1 large onion peeled and chopped
2 ounces unsalted butter (1/2 stick)
1/2 cup mushroom chopped
1 1/2 lbs ground lamb (or beef)
1 garlic clove minced
salt and pepper to taste
2 tablespoons of fresh mint chopped (or parsley)
1/2 cup long grain rice white uncooked
1/4 cup canola oil
1/4 cup breadcrumbs toasted
1 cup water

Nutritional information

615.8
Calories
398 g
Calories From Fat
44.3 g
Total Fat
17.3 g
Saturated Fat
103.2 mg
Cholesterol
314.3mg
Sodium
32.2 g
Carbs
5.1 g
Dietary Fiber
10.6 g
Sugars
23.8 g
Protein
379g
Serving Size (g)
6
Serving Size

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Greek Stuffed Tomatoes And Peppers

Features:
    Cuisine:

    DEEEELICIOUS!! I made this for the 'Make Mine Vegan' challenge in ZWT9. I subbed olive oil for the butter & soy crumbles for the hamburger. I realized too late that I could have used quinoa. I think TVP would work well, too. For Mike & the Appliance Killers!

    • 115 min
    • Serves 6
    • Easy

    Ingredients

    Directions

    Share

    Greek Stuffed Tomatoes and Peppers,Use a combo of tomatoes and peppers, or all of one or the other.,DEEEELICIOUS!! I made this for the ‘Make Mine Vegan’ challenge in ZWT9. I subbed olive oil for the butter & soy crumbles for the hamburger. I realized too late that I could have used quinoa. I think TVP would work well, too. For Mike & the Appliance Killers!,DEEEELICIOUS!! I made this for the ‘Make Mine Vegan’ challenge in ZWT9. I subbed olive oil for the butter and soy crumbles for the hamburger. I realized too late that I could have used quinoa. I think TVP would work well, too. For Mike and the Appliance Killers!


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    Steps

    1
    Done

    Preheat Oven to 350f Coat a Large Baking Dish With Nonstick Cooking Spray.

    2
    Done

    Wash Tomatoes and Peppers. Cut a Thin Slice from the Tops of Each to Make a Cap. Scoop Out Pulp from Tomatoes and Chop, Adding Pulp to Tomato Sauce. Scoop Out Seeds from Peppers and Discard.

    3
    Done

    Blanch Peppers in Boiling Water For 5 Minutes and Drain Well.

    4
    Done

    Sprinkle Insides of Tomatoes With Sugar. Place Them Upside Down on Paper Towel to Drain.

    5
    Done

    Saute Onion in Butter Over Medium Heat Until Transparent. Add Mushrooms and Continue Cooking a Few Minutes. Add Lamb, Salt and Pepper, and Garlic, Stirring Until Juices Are Absorbed. Add Mint, Rice and 1 Cup of Tomato Mixture (sauce and Pulp). Cover and Simmer 20 Minutes.

    6
    Done

    Place Peppers and Tomatoes in Baking Dish and Fill With Meat Mixture. Place Tops on Peppers and Tomatoes.

    7
    Done

    Pour Oil Over All and Sprinkle With Breadcrumbs. Mix Water and Remaining Tomato Mixture and Pour Around Vegetables.

    8
    Done

    Bake 1 Hour, Adding More Hot Water If Needed.

    Avatar Of Lucas Guerrero

    Lucas Guerrero

    Latin cuisine expert known for her authentic and flavorful dishes.

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