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Moroccan Soup To Fill The Tummy

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Ingredients

Adjust Servings:
1 lb lamb, cut into small cubes
1 teaspoon turmeric
1 teaspoon pepper
1 teaspoon cinnamon
1/4 teaspoon ginger
2 tablespoons butter
3/4 cup chopped celery & leaves
2 onions, chopped
1/2 cup parsley, and
cilantro, chopped and mixed
1 (2 lb) can tomatoes, chopped
salt
3/4 cup lentils
1 cup chickpeas (canned are fine)
1/4 cup fine soup noodles

Nutritional information

302.4
Calories
126 g
Calories From Fat
14 g
Total Fat
6.2 g
Saturated Fat
113.5 mg
Cholesterol
230.1 mg
Sodium
26.2 g
Carbs
7 g
Dietary Fiber
6.4 g
Sugars
19.3 g
Protein
252g
Serving Size

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Moroccan Soup To Fill The Tummy

Features:
    Cuisine:

    Such a deliciously fragrant soup and so filling too! Loved the ingredients and the spices; especially the cinnamon. used beef and omitted the eggs, but otherwise made per the recipe. Made for the NA/ME tag, October, 2013.

    • 155 min
    • Serves 6
    • Easy

    Ingredients

    Directions

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    Moroccan Soup to Fill the Tummy, It’s incredible hard for me to get lamb here so I made this soup using chicken and was very pleased with it It’s quite hearty and aside from being delicious it will keep you going for a long time , Such a deliciously fragrant soup and so filling too! Loved the ingredients and the spices; especially the cinnamon used beef and omitted the eggs, but otherwise made per the recipe Made for the NA/ME tag, October, 2013 , I also used chicken and omitted the eggs and soup noodles, otherwise made as stated and reduced recipe by 1/2 without trouble Just love the flavours in this soup; healthy, flavourful , filling and warming Made for PRMR


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    Steps

    1
    Done

    Put the Lamb, Spices, Butter, Celery, Onion, and Parsley/Cilantro in a Large Soup Pot and Stir Over a Low Heat For 5 Minutes.

    2
    Done

    Add the Tomato Pieces, and Continue Cooking For 10-15 Minutes.

    3
    Done

    Salt Lightly.

    4
    Done

    Add the Juice from the Tomatoes, 7 Cups of Water, and the Lentils.

    5
    Done

    Bring to a Boil, Then Reduce Heat, Partially Cover, and Simmer For 2 Hours.

    6
    Done

    When Ready to Serve, Add the Chickpeas and Noodles and Cook For 5 Minutes.

    7
    Done

    Then, With the Soup at a Steady Simmer, Stir the Lemony Eggs Into the Stock With a Long Wooden Spoon.

    8
    Done

    Continue Stirring Slowly, to Create Long Egg Strands and to Thicken the Soup.

    9
    Done

    Season to Taste. Ladle Into Bowls and Dust With Cinnamon.

    10
    Done

    Then There's Always Those Little Bowls of Extra Lemon Juice For You Inveterate Sour Pusses.

    Avatar Of Sebastian Vaughan

    Sebastian Vaughan

    Vegan chef dedicated to creating flavorful and nourishing plant-based dishes.

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