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Blueberry Cottage Cheese Muffins

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Ingredients

Adjust Servings:

	1/4 cup low fat cottage cheese
	1 egg
	3/4 cup all-purpose flour
	1/2 teaspoon salt
	1 1/4 teaspoons baking powder
	2 tablespoons granulated sugar (optional) or 2 tablespoons equivalent sugar substitute (optional)
	1/3 cup skim milk
	1 cup fresh blueberries, washed

Nutritional information

58.5

Calories

6 g

Calories From Fat

0.8 g

Total Fat

0.3 g

Saturated Fat

21.8 mg

Cholesterol

196.8 mg

Sodium

10.1 g

Carbs

0.6 g

Dietary Fiber

1.5 g

Sugars

2.8 g

Protein

464g

Serving Size

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Blueberry Cottage Cheese Muffins

Name: Blueberry Cottage Cheese Muffins
Prep time: 20 min
Cook time: 30 min
Total time: 50 min
Yield: 3-4
Cuisine: American
Ingredients: : 1/4; : 1; : 3/4; : 1/2; : 1 1/4; : 2; : 1/3; : 1

Features:

Cuisine:

American

This turn out yo be very good!!

50 min
Serves 3
Easy

Ingredients

1/4
1
3/4
1/2
1 1/4
2
1/3
1

Directions

Blueberry Cottage Cheese Muffins, I found this recipe on cooks com It’s good for those trying to get more protein , This turn out yo be very good!!, I added raisins and walnuts and use almond flour instead

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Steps

1 Done	Use a Fork to Blend the Cottage Cheese and Egg Together. Add the Flour, Salt, Baking Powder and Sugar; Stir to Combine.
2 Done	Add Milk and Stir Lightly, Then Gently Stir in the Blueberries.
3 Done	Spoon Into 10 Muffin Cups and Bake in a Preheated 425 Degree Oven For 15-18 Minutes.