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Bow Ties With Chicken And Spinach

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Ingredients

Adjust Servings:
16 ounces bow tie pasta
1 lb chicken breast, cut into bite-sized pieces
3 tablespoons olive oil
1 small onion, chopped
1 cup chopped red pepper
2 garlic cloves, minced
1 teaspoon salt
pepper, to taste
1 cup chicken broth
1/2 lb spinach, rinsed and chopped
1/4 cup freshly grated parmesan cheese
2 tablespoons chopped parsley

Nutritional information

529.1
Calories
169 g
Calories From Fat
18.8 g
Total Fat
4.7 g
Saturated Fat
115.9 mg
Cholesterol
671.8 mg
Sodium
58.9 g
Carbs
4.1 g
Dietary Fiber
3.3 g
Sugars
30.5 g
Protein
210g
Serving Size

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Bow Ties With Chicken And Spinach

Features:
    Cuisine:

    Made this recipe as is. It was okay but we found it kind of bland. Added extra cheese, garlic, peppers and onions. It was good, but needs additional seasoning to really make it great.

    • 38 min
    • Serves 6
    • Easy

    Ingredients

    Directions

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    Bow Ties With Chicken and Spinach, A quick, tasty, and satisfying pasta dish , Made this recipe as is It was okay but we found it kind of bland Added extra cheese, garlic, peppers and onions It was good, but needs additional seasoning to really make it great , I wish I had of read the reviews before making this I would probably add what other reviewers had suggested or added sundried tomatoes, more garlic or a prepared pesto to it for a punch of flavor I’ll be making this again but will make additions to it next time It was overall a good, filling dish that made tons I had some the next two days for lunch and it was even better after the flavors had blended Love the way it was quick to make too


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    Steps

    1
    Done

    Boil the Pasta Until Done.

    2
    Done

    Meanwhile, Cook the Chicken in Oil Over Medium-High Heat.

    3
    Done

    Add the Onion, Red Pepper, Garlic, Salt, and Pepper With the Chicken.

    4
    Done

    Continue to Cook and Stir 5-7 Minutes Until Chicken Is Almost Cooked Through.

    5
    Done

    Add the Broth and Spinach Then Cook Until Spinach Is Wilted and Chicken Is Done.

    6
    Done

    Combine Chicken Mixture With Hot Drained Pasta and Toss Well.

    7
    Done

    Top With Cheese and Parsley Then Serve.

    Avatar Of Mabel Kim

    Mabel Kim

    Kimchi queen creating fermented dishes that are both flavorful and probiotic-rich.

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