Ingredients
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1/2
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1
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3
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2
-
-
-
-
-
-
-
-
-
-
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Directions
Creamy Cauliflower Ranch Dip (Low Fat), This creamy cauliflower based dip is so delicious you’d never guess it to be low fat! Delicious as a dip for veggies, pita chips, pretzels, etc It is also fantastic used in wraps and as a sandwich spread (great flavourful alternative to mayo!) This is also a great way to sneak some veggies to your kids when served with crackers or chips :), Yeah! I get to be the first review I really liked this dip, but I am used to low fat eating My family, who eats fattier foods, than me were just so – so about it used this dip for my relish tray for T-giving This is a very easy dip to make and find ingredients for Thanks for sharing a lower fat alternative for the holidays :), This creamy cauliflower based dip is so delicious you’d never guess it to be low fat! Delicious as a dip for veggies, pita chips, pretzels, etc It is also fantastic used in wraps and as a sandwich spread (great flavourful alternative to mayo!) This is also a great way to sneak some veggies to your kids when served with crackers or chips 🙂
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Steps
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1
Done
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Break Cauliflower Into Florets. in Medium Saucepan, Bring About 2 Inches of Water to a Boil. Add Cauliflower, Cover and Simmer Until Tender, About 15 Minutes. Run Under Cold Water to Stop the Cooking; Drain Well. |
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2
Done
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in a Food Processor, Puree Cauliflower and Green Onion Until Fairly Smooth. Scrape Down Sides, Add Sour Cream and Dressing Mix. Process Until Combined. Season With Salt and Pepper, If Desired. |
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3
Done
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Remove to Serving Bowl and Refrigerate Until Chilled. |
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4
Done
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Serve With Fresh Veggies, Crackers, Pita Chips or Anything Else You Want to Dip. :). |
