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Black Bean & White Corn Dip

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Ingredients

Adjust Servings:
2 cloves garlic, minced
1/4 cup onion, chopped
1/2 lb bacon, chopped
2 (16 ounce) cans black beans, drained with 1/2 cup juice reserved
1 tablespoon vinegar
1 can white corn, drained
1/2 lb jalapeno jack cheese, shredded

Nutritional information

501.8
Calories
266 g
Calories From Fat
29.6 g
Total Fat
13.1 g
Saturated Fat
59.4 mg
Cholesterol
526 mg
Sodium
36 g
Carbs
10.8 g
Dietary Fiber
1.9 g
Sugars
24.9 g
Protein
180g
Serving Size

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Black Bean & White Corn Dip

Features:
    Cuisine:

    My family didn't care for this. It tasted plain. We added fresh salsa to liven it up a bit.

    • 50 min
    • Serves 6
    • Easy

    Ingredients

    Directions

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    Black Bean & White Corn Dip, A guy at work made this for our Christmas Pot Luck and it took me 3 months to get the recipe out of him He said it was secret, um, well not anymore Serve with nacho chips Yummy!, My family didn’t care for this It tasted plain We added fresh salsa to liven it up a bit , Very tasty and easy to make! Everyone loved it Thank You!!


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    Steps

    1
    Done

    Preheat Oven to 325 Degrees.

    2
    Done

    Saute Together the Garlic, Onions and Bacon Until Cooked.

    3
    Done

    Lightly Mash Drained Beans and Add 1 (or 2) Tbsp Vinegar (which I Am Told"degasses" the Beans).

    4
    Done

    Add Back 1/2 Cup of Black Bean Juice.

    5
    Done

    Mix in Bacon Mixture.

    6
    Done

    Spread in Pie Dish.

    7
    Done

    Spread Corn Over the Top of the Bean Mixture.

    8
    Done

    Top That With Shredded Jalapeno Jack Cheese.

    9
    Done

    Bake For 15 Minutes or Until Bubbly.

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    Beyonce Carter

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