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Delicious Sweet Potato Quesadillas for a Healthy Twist

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Ingredients

Adjust Servings:
3 lbs sweet potatoes
2 (14 ounce) cans black beans
1 tablespoon cumin
1 tablespoon garlic powder
16 flour tortillas
24 ounces colby-monterey jack cheese

Nutritional information

751.8
Calories
279 g
Calories From Fat
31.1 g
Total Fat
17.5 g
Saturated Fat
75.7 mg
Cholesterol
933.4 mg
Sodium
83.7 g
Carbs
13.4 g
Dietary Fiber
9 g
Sugars
35.1 g
Protein
3113g
Serving Size

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Delicious Sweet Potato Quesadillas for a Healthy Twist

Features:
    Cuisine:

    Super easy and super fantastic! What a great recipe. I peeled and cooked the sweet potatoes in the microwave, mashed them, and then stirred in the beans and spices. It was a perfect balance of flavors. I actually used muenster cheese because that's what I had on hand -- also good. They toasted nicely in the oven, and were a wonderful, tasty, filling meal.

    • 105 min
    • Serves 3
    • Easy

    Ingredients

    Directions

    Share

    Sweet Potato Quesadillas, An easy recipe for a great appetizer or dinner This recipe lets you walk away while potatoes are baking and keeps your hands free for other tasks!, Super easy and super fantastic! What a great recipe I peeled and cooked the sweet potatoes in the microwave, mashed them, and then stirred in the beans and spices It was a perfect balance of flavors I actually used muenster cheese because that’s what I had on hand — also good They toasted nicely in the oven, and were a wonderful, tasty, filling meal , Loved it! A nice spin on a classic tex-mex dish


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    Steps

    1
    Done

    Bake the Sweet Potatoes in a 400 Degree Oven For About 45 Minutes to an Hour (until Soft).

    2
    Done

    Allow Sweet Potatoes to Cool Thouroughly.

    3
    Done

    Shred the Cheese and Set Aside.

    4
    Done

    Skin the Sweet Potatoes and Mash Together With the Black Beans, Cumin and Garlic Powder.

    5
    Done

    Spread Approximately 3/4 Cup of Potato/Bean Mixture Onto a Flour Tortilla.

    6
    Done

    Cover Mixture With Cheese and Place Another Tortilla on Top.

    7
    Done

    Repeat Until All Mixture Is Used.

    8
    Done

    Place Quesadillas on Greased Cookie Sheets.

    9
    Done

    Bake in a 350 Degree Oven Until Cheese Has Melted and Tortilla Is Crispy (about 10-15 Minutes).

    10
    Done

    Serve With Salsa or Your Favorite Condiment.

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    Aiyana Curry

    Culinary adventurer specializing in global fusion dishes.

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