0 0
Oat Cuisine! Savoury Cheese, Nut And Oat

Share it on your social network:

Or you can just copy and share this url

Ingredients

Adjust Servings:
2 ounces butter
2 ounces peanuts, roughly chopped
2 ounces pecans or 2 ounces walnuts, roughly chopped
1 large carrot, peeled and grated
6 ounces mature cheddar cheese, grated
5 ounces porridge oats or 5 ounces jumbo rolled oats
1/2 teaspoon dried herbs, or
2 teaspoons freshly chopped mixed herbs
1 egg, beaten
salt and black pepper, to taste
cayenne pepper, to taste (optional)

Nutritional information

409.5
Calories
277 g
Calories From Fat
30.9 g
Total Fat
12.6 g
Saturated Fat
85.3 mg
Cholesterol
253.1 mg
Sodium
20.4 g
Carbs
4.4 g
Dietary Fiber
1.9 g
Sugars
15.4 g
Protein
77g
Serving Size

Bookmark this recipe

You need to login or register to bookmark/favorite this content.

Oat Cuisine! Savoury Cheese, Nut And Oat

Features:
    Cuisine:

    I decided to make a late night snack of flapjacks and these were fantastic!!! Using fresh pecans and roasted peanuts to go with the 4 yr old aged balderson it was heavenly. Also used herbe de provence for the herbes. Loved it!

    • 55 min
    • Serves 6
    • Easy

    Ingredients

    Directions

    Share

    Oat Cuisine! Savoury Cheese, Nut and Oat Flapjacks, Not really Oat Cuisine – Haute Cuisine – but I could not resist the title! These cheesy and nutty oat flapjacks are very tasty and easy to make; a savoury take on the usual sweet flapjack recipe which normally contains syrup, honey, sugar and fruit Great for lunch box snacks as well as picnics or as an accompaniment to soups, stews and chili Try to use a good quality mature Cheddar cheese for that essential cheesy zing! I have stated porridge oats, however these flapjacks are also wonderful when made with jumbo oats – which are a bit more expensive To achieve a full flavour, it is essential to use both type of nuts; the peanuts give the flapjacks the savoury and almost salty flavour, whilst the pecans or walnuts give a subtle taste, texture and nutty bite to these little cheese, nut and oat bars! If you like your food with a bit of a kick, you can add some cayenne pepper, as I often do!, I decided to make a late night snack of flapjacks and these were fantastic!!! Using fresh pecans and roasted peanuts to go with the 4 yr old aged balderson it was heavenly Also used herbe de provence for the herbes Loved it!


    Discover ground-breaking new supplements!    SHOP & SAVE


     

    Steps

    1
    Done

    Melt the Butter and Stir in the Mixed Nuts, Grated Carrot, Grated Cheese, Oats, Herbs and Beaten Egg - Mix Well.

    2
    Done

    Season With Salt and Pepper to Taste and Mix Well. (season With Cayenne Pepper If Using).

    3
    Done

    Spoon in to a Greased and Lined 11" X 7" Cake or Baking Tray.

    4
    Done

    Press Down to Smooth and Bake in a Pre-Heated Oven 180c/350f/Gas Mark 4 For 25-30 Minutes, or Until Golden Brown.

    5
    Done

    Allow to Cool in the Tin and Then Mark Into Bars or Squares.

    6
    Done

    Store in an Airtight Tin or Container For Up to 1 Week.

    Avatar Of Jacob Hernandez

    Jacob Hernandez

    Taco titan serving up authentic Mexican street food with a modern twist.

    Recipe Reviews

    There are no reviews for this recipe yet, use a form below to write your review
    Salmon Tikka With Fresh Mango Chutney
    previous
    Salmon Tikka With Fresh Mango Chutney
    Bay Breeze
    next
    Bay Breeze
    Salmon Tikka With Fresh Mango Chutney
    previous
    Salmon Tikka With Fresh Mango Chutney
    Bay Breeze
    next
    Bay Breeze

    Add Your Comment

    twenty − 7 =