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Hearty Sweet Potato and Black Bean Chili Recipe

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Ingredients

Adjust Servings:
1 tablespoon olive oil
1 onion, about 1 cup, chopped
1/2 lb lean ground turkey optional
2 smashed garlic cloves
2 cups sweet potatoes, cut into small cubes
2 teaspoons coriander
2 teaspoons cumin
1 teaspoon dried oregano
1/2 teaspoon salt
1 pinch cinnamon

Nutritional information

227.6
Calories
31 g
Calories From Fat
3.5 g
Total Fat
0.6 g
Saturated Fat
0 mg
Cholesterol
356.2 mg
Sodium
41 g
Carbs
12.2 g
Dietary Fiber
8.4 g
Sugars
10.7 g
Protein
292 g
Serving Size

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Hearty Sweet Potato and Black Bean Chili Recipe

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    Cuisine:

    I made this because my eldest son and I love sweet potatoes. It turned out okay and my 9 year old loved it. He asked to pack leftovers for lunch the next day. The rest of the family thought it was just okay. I followed the recipe except used ground beef instead of turkey. I will make this again and will adjust to add a second jalepeno and more of all the spices. I may also make sure I rinse the ground beef instead of just draining it.

    • 60 min
    • Serves 6
    • Easy

    Ingredients

    Directions

    Share

    Sweet Potato Black Bean Chili, Serve over rice and garnish with sour cream, chopped green onions or cilantro. From Century Home Magazine., I made this because my eldest son and I love sweet potatoes. It turned out okay and my 9 year old loved it. He asked to pack leftovers for lunch the next day. The rest of the family thought it was just okay. I followed the recipe except used ground beef instead of turkey. I will make this again and will adjust to add a second jalepeno and more of all the spices. I may also make sure I rinse the ground beef instead of just draining it., Ground beef instead of turkey.


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    Steps

    1
    Done

    Heat Olive Oil in a Large Saute Pan or Small Soup Pot on Medium High Heat.

    2
    Done

    Add Onion, Turkey, Garlic and Sweet Potato and Cook For 5 Minutes, Stirring Frequently.

    3
    Done

    Add Seasonings and Saute For Another 5 Minutes.

    4
    Done

    Add Tomatoes and Their Juice and Jalapeno and Bring to Boil.

    5
    Done

    Reduce Heat to Medium Low and Simmer For 10 Minutes.

    6
    Done

    You Might Need to Add Water or Tomato Juice If Too Much Liquid Evaporates.

    7
    Done

    Stir in Red Pepper and Simmer For 5 Minutes.

    8
    Done

    Add Beans and Simmer For an Additional 5 Minutes.

    9
    Done

    Add Zucchini and Cook For 5 Minutes More.

    10
    Done

    Stir in Squeeze of Lime Juice to Taste.

    Avatar Of Ella Taylor

    Ella Taylor

    Dessert diva specializing in elegant and delightful sweet treats.

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