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Broccoli Beef With Red Bell Peppers And

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Ingredients

Adjust Servings:
1 1/2 - 2 lbs lean flavorful steak such as new york strip filet or 1 1/2 2 lbs sirloin
1 tablespoon rice vinegar
1 teaspoon sugar
1 teaspoon soy sauce
1 teaspoon cornstarch
1 lb chinese broccoli (a.k.a. broccolini)
1 red bell pepper
8 large garlic cloves sliced
1 brown onion halved and sliced
2 tablespoons oyster sauce

Nutritional information

343.4
Calories
198g
Calories From Fat
22g
Total Fat
8.6 g
Saturated Fat
77.1mg
Cholesterol
641.9mg
Sodium
12.4g
Carbs
2.8g
Dietary Fiber
3.8g
Sugars
24.2g
Protein
185g
Serving Size (g)
6
Serving Size

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Broccoli Beef With Red Bell Peppers And

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    Cuisine:

    I can't wait to try this.

    • 65 min
    • Serves 6
    • Easy

    Ingredients

    Directions

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    Broccoli Beef With Red Bell Peppers and Garlic


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    Steps

    1
    Done

    Slice Meat Into Strips, Which Measure About 3 Inches Long, 1 Inch Wide and 1/4 Inch Thick. Place in a Bowl and Add the Vinegar, Sugar, Soy, 1 Tbs Water and 1 Tsp Cornstarch. Mix Well and Marinate For 30 Minutes.

    2
    Done

    in a Large Wok, Heat 1 1/2 Cups Oil to High Heat. When the Oil Starts to Smoke, Pour the Meat Into the Smoking Hot Oil and Allow to Sear and Caramelize For About a Minute Before Touching It. After a Minute or So, Give It a Stir to Break It Up and So That the Meat Can Cook Through, About Another Minute. Remove Beef and Place on a Paper Towel Lined Plate to Drain. Remove Remaining Oil from the Wok, and Wipe Down With a Paper Towel.

    3
    Done

    Add 1 Tbs Vegetable Oil, Plus the Garlic and Onion, Stir For About 1 Minute or Until Fragrant, Then Add the Vegetables and 1/4 Cup Water. Stir For a Few Seconds, Then Cover Wok With Aluminum Foil So That the Vegetables Can Steam (about 2 Minutes).

    4
    Done

    in a Small Bowl, Combine the Oyster Sauce, Soy Sauce and 1 Tbs Water. Pour Into Wok, Followed by the Cornstarch and Water Mixture. Allow to Bubble and Thicken Before Stirring. Stir Around to Coat Everything and Serve Hot (serving Suggestion: With Rice).

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    Nala Bonilla

    Culinary magician transforming basic ingredients into extraordinary meals.

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