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Crab Stuffed Mushroom Caps

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Ingredients

Adjust Servings:
16 white mushrooms, large, with stems
1 teaspoon olive oil
2 tablespoons onions, minced
1 (4 ounce) can crabmeat, drained
2 tablespoons unseasoned breadcrumbs
2 tablespoons low-fat mayonnaise
2 tablespoons fresh parsley, chopped
1 tablespoon parmesan cheese, grated
1 egg
1/4 teaspoon salt
1/8 teaspoon black pepper
2 - 3 drops hot pepper sauce

Nutritional information

22.4
Calories
7 g
Calories From Fat
0.8 g
Total Fat
0.2 g
Saturated Fat
16.5 mg
Cholesterol
113.4 mg
Sodium
1.4 g
Carbs
0.3 g
Dietary Fiber
0.4 g
Sugars
2.5 g
Protein
505g
Serving Size

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Crab Stuffed Mushroom Caps

Features:
    Cuisine:

    used low-fat Caesar salad dressing/dip in place of the mayonnaise.

    • 50 min
    • Serves 3
    • Easy

    Ingredients

    Directions

    Share

    Crab Stuffed Mushroom Caps, No one can believe that this recipe is low fat and I get lots of request for it It is fast, easy and can be made up ahead of time I got this recipe from the Looneyspoons series, used low-fat Caesar salad dressing/dip in place of the mayonnaise , used low-fat Caesar salad dressing/dip in place of the mayonnaise


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    Steps

    1
    Done

    Wash Mushrooms and Pat Dry With Paper Towels. Pull Out Stems and Mince All or Most of the Stems to Make Up 1 Cup. Set Aside.

    2
    Done

    Heat Olive Oil in a Medium Skillet Over Medium Heat. Add Minced Stems and Onions. Cook and Stir Until Vegetables Are Tender, About 3 - 4 Minutes. Be Careful not to Burn Them.

    3
    Done

    in a Medium Bowl, Combine Mushroom Onion Mixture With All Regaining Ingredients. Using a Teaspoon, Stuff Mushrooms With Filling, Mounding on Top.

    4
    Done

    Arrange Stuffed Mushrooms in a Single Layer in a Shallow Baking Pan. Bake at 400 For 15 Minutes. Let Sit For 5 - 10 Minutes to Cool. Serve Hot or at Room Temperature.

    Avatar Of John Gonzalez

    John Gonzalez

    Mexican cuisine expert infusing his dishes with authentic and bold flavors.

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