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Cranberry Walnut Chickpea Salad Sandwich

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Ingredients

Adjust Servings:
3 cups cooked garbanzo beans, drained and rinsed (or 2 15 oz. cans)
1 cup celery, diced
1/2 cup dried cranberries (chopped fresh would be great too)
1/2 cup walnuts, roughly chopped (or pecans)
1/2 cup scallion, thinly sliced, white & green parts (green onions)
sea salt, to taste
fresh ground pepper, to taste (used about 1/2 teaspoon each)
6 tablespoons tahini (1/3 cup, or vegan mayo)
4 tablespoons cider vinegar (1/4 cup- or champagne, white wine vinegar)
2 tablespoons water (only needed if using tahini)
2 teaspoons pure maple syrup
lettuce, of choice
bread, of choice

Nutritional information

618.2
Calories
269 g
Calories From Fat
30 g
Total Fat
3.5 g
Saturated Fat
0 mg
Cholesterol
771.9 mg
Sodium
72.2 g
Carbs
16.4 g
Dietary Fiber
5 g
Sugars
20.8 g
Protein
1171g
Serving Size

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Cranberry Walnut Chickpea Salad Sandwich

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    Delicious!! I didn't expect to like this as much as I did. I'm not vegan so used mayo for the dressing and only used about half the amount called for. I was uneasy after mixing up the dressing and tasting it. I didn't think the flavors would go well at all with the rest of the salad, but it was really great. used toasted pecans instead of walnuts and added some chopped Italian parsley. I let it sit in the fridge for a little over an hour before serving. Great as a sandwich and on its own. Thanks for sharing the keeper recipe!

    • 50 min
    • Serves 3
    • Easy

    Ingredients

    Directions

    Share

    Cranberry Walnut Chickpea Salad Sandwich, Delicious but with a sweet flair that you’ll fall in love with! This will hit the spot and satisfy your craving for a chunky, sweet, peppery, crunchy style sandwich Full of texture and flavor, it’s a hearty salad that will comfort you and leave you feeling completely satisfied This can be served as a traditional or open faced sandwich Or simply serve on a bed of lettuce and skip the bread use regular mayo when I don’t have vegan From The Simple Veganista , Delicious!! I didn’t expect to like this as much as I did I’m not vegan so used mayo for the dressing and only used about half the amount called for I was uneasy after mixing up the dressing and tasting it I didn’t think the flavors would go well at all with the rest of the salad, but it was really great used toasted pecans instead of walnuts and added some chopped Italian parsley I let it sit in the fridge for a little over an hour before serving Great as a sandwich and on its own Thanks for sharing the keeper recipe!, Delicious!! I didn’t expect to like this as much as I did I’m not vegan so used mayo for the dressing and only used about half the amount called for I was uneasy after mixing up the dressing and tasting it I didn’t think the flavors would go well at all with the rest of the salad, but it was really great used toasted pecans instead of walnuts and added some chopped Italian parsley I let it sit in the fridge for a little over an hour before serving Great as a sandwich and on its own Thanks for sharing the keeper recipe!


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    Steps

    1
    Done

    Start by Mixing Your Dressing. in a Small Bowl Combine Tahini/Mayo, Vinegar, Water and Maple Syrup. Set Aside So the Flavors Come Together. This Can Be Made a Day or Two Ahead and Stored in the Refrigerator Until Ready to Use. Add a Tad More Water, or Vinegar If Your a Vinegar Lover, to Thin Out Dressing as Desired. If Using Vegan Mayo, You May Like to Add 2 More Tablespoons.

    2
    Done

    in a Medium to Large Bowl, Add Your Garbanzo Beans and Roughly Mash With a Strong Fork or Potato Masher. Add in Celery, Cranberries, Nuts, Scallions, Salt, Pepper and Dressing, Mix Well. Serve at Room Temp or Let Chill in the Refrigerator For an Hour Before Serving.

    3
    Done

    Serve on Your Favorite Bread as a Closed or Open Faced Sandwich, or on a Bed of Leafy Greens. You May Even Opt to Simply Enjoy the Salad as Is.

    4
    Done

    Notes:

    5
    Done

    Add Extra of Anything You Like, and Vice Versa If Your not Keen on an Ingredient Use Less or Omit!

    6
    Done

    Change Up the Walnuts, Using Pecans, Almonds, Sunflower Seeds, Etc. If Using Sunflower Seeds, Use Half the Amount Called For.

    7
    Done

    For the Dressing, If Using Vegan Mayo, Adjust Accordingly Adding More Mayo as Needed, Maybe 1/2 Cup Instead of 1/3. I Do Recommend Trying This Reicpe With Tahini -- It Is Seriously So Good That You Would Never Know and It Is Much Better/Cleaner For You Than the Store Bought Mayos!

    8
    Done

    Enjoy!

    Avatar Of Cali Hopkins

    Cali Hopkins

    Smoothie sorceress blending fruits and superfoods into delicious and nutritious drinks.

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