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Chicken And Cabbage Griots Cookbook

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Ingredients

Adjust Servings:
4 chicken breast halves, with skin off or
4 whole skinless chicken legs
1 medium cabbage, coarsely shredded
2 cups tomato juice
1 large onion, sliced for rings
1 teaspoon pepper
1 teaspoon salt
1 teaspoon italian seasoning
1/2 cup water
1 tablespoon oil
1 garlic clove, minced

Nutritional information

269.4
Calories
92 g
Calories From Fat
10.3 g
Total Fat
2.5 g
Saturated Fat
100.3 mg
Cholesterol
739.1 mg
Sodium
14.8 g
Carbs
4.3 g
Dietary Fiber
9.4 g
Sugars
30.6 g
Protein
312g
Serving Size

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Chicken And Cabbage Griots Cookbook

Features:
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    This recipe is on page 69 of the Griot's Cookbook (see details on this historic book in my recipe # 97676). It was contributed by the late Doris Waters.
    Aunt Doris (as she became affectionately known by me) was my 3rd and 4th grade teacher at P.S. 141 on the corner of Payson and Pulaski Streets in Baltimore, Maryland. My late mother taught 6th grade on the 3rd floor and my classroom was on the 2nd. Aunt Doris was one of those aunts that isn't an aunt, but rather a close family friend. I'm sure you have a few of those. Miss or Mrs was too formal and in my day you better NOT EVER call an elder by their first name.
    You'd wake up in China with a ringing in your ears. It was while sitting in Aunt Doris' classroom (Miss Waters during school) one day in November 1963, I first learned President John F. Kennedy had been assassinated. I and my classmates had been a rowdy bunch that day, so Miss Waters had turned off the classroom light. That was in instant cue to put our heads on our desks and to sit on our
    hands. The funny thing was when I peeked up to look at her, her complexion had sallowed; she seemed almost ghost-like. Tears were falling down her face. We were instructed to get our wraps from the cloakroom and to go home quietly. I made my way to the 3rd floor to my mother's classroom. Mother did not cry in public. It just wasn't her way. But while our drive home was usually filled with
    laughter, this day Ma said nothing whatever. Interesting how food can trigger memories. But just as we are what we eat, we are also a combination of our memories--both happy and somber. Anyway, this is a recipe created by Aunt Doris and it ended up in the published cookbook. One day I'll tell you about the time Aunt Doris and Mom went to Aruba together -- and about the pool boy named Pedro. Enjoy! .'..'.Editor's Commentary: We were visiting with Doris and she kindly volunteered to let us try her chicken and cabbage. Grand main dish. Next day, my husband finished off the cabbage and declared it to be better than the day before. E.M.W..'..'.

    • 75 min
    • Serves 6
    • Easy

    Ingredients

    Directions

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    Chicken and Cabbage (Griot’s Cookbook), This recipe is on page 69 of the Griot’s Cookbook (see details on this historic book in my recipe # 97676) It was contributed by the late Doris Waters Aunt Doris (as she became affectionately known by me) was my 3rd and 4th grade teacher at P S 141 on the corner of Payson and Pulaski Streets in Baltimore, Maryland My late mother taught 6th grade on the 3rd floor and my classroom was on the 2nd Aunt Doris was one of those aunts that isn’t an aunt, but rather a close family friend I’m sure you have a few of those Miss or Mrs was too formal and in my day you better NOT EVER call an elder by their first name You’d wake up in China with a ringing in your ears It was while sitting in Aunt Doris’ classroom (Miss Waters during school) one day in November 1963, I first learned President John F Kennedy had been assassinated I and my classmates had been a rowdy bunch that day, so Miss Waters had turned off the classroom light That was in instant cue to put our heads on our desks and to sit on our hands The funny thing was when I peeked up to look at her, her complexion had sallowed; she seemed almost ghost-like Tears were falling down her face We were instructed to get our wraps from the cloakroom and to go home quietly I made my way to the 3rd floor to my mother’s classroom Mother did not cry in public It just wasn’t her way But while our drive home was usually filled with laughter, this day Ma said nothing whatever Interesting how food can trigger memories But just as we are what we eat, we are also a combination of our memories–both happy and somber Anyway, this is a recipe created by Aunt Doris and it ended up in the published cookbook One day I’ll tell you about the time Aunt Doris and Mom went to Aruba together — and about the pool boy named Pedro Enjoy! ‘ ‘ Editor’s Commentary: We were visiting with Doris and she kindly volunteered to let us try her chicken and cabbage Grand main dish Next day, my husband finished off the cabbage and declared it to be better than the day before E M W ‘ ‘ , Very nice story to a wonderful chicken and cannage recipe! This was easy, filling and delicious used V-8 vegetable juice instead of tomato juice just because I think it has more flavor used all chicken thighs This is wonderful by itself and I could imagine this is also wonderful with buttered noodles or mashed potatoes Thanx for sharing!


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    Steps

    1
    Done

    Saut Onions and Garlic, Lightly in Oil (to Bring Out Flavor).

    2
    Done

    Add Tomato Juice, Seasons, Cabbage. Bring to a Gentle Boil. Add Chicken; Spoon Some Cabbage Over the Chicken.

    3
    Done

    Lower Heat. Cover and Simmer Until Chicken Is Done (about 40 Minutes).

    4
    Done

    Check Occasionally and Stir Gently to Prevent Sticking.

    5
    Done

    Other Vegetables Which Might Be Used Include Mushrooms, Green Peppers, Lima Beans, String Beans, Etc.

    6
    Done

    Do not Use Leafy Veggies!

    Avatar Of Danielle Lopez

    Danielle Lopez

    Taco extraordinaire with a passion for creating bold and flavorful fillings.

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