0 0
Aloo Gobi Mattar

Share it on your social network:

Or you can just copy and share this url

Ingredients

Adjust Servings:
4 4 tablespoons ghee or 4 tablespoons clarified butter
2 large onions chopped into 1/2-inch chunks
1 teaspoon cumin seed
5 garlic cloves minced
2 tablespoons fresh ginger peeled and finely minced
1 medium hot green chili pepper minced
2 teaspoons turmeric
1 tablespoon garam masala
2 teaspoons ground coriander
1 teaspoon salt

Nutritional information

233.3
Calories
87 g
Calories From Fat
9.8 g
Total Fat
1.4 g
Saturated Fat
0 mg
Cholesterol
464.9 mg
Sodium
33.5 g
Carbs
7.3 g
Dietary Fiber
8 g
Sugars
6.6 g
Protein
257g
Serving Size

Bookmark this recipe

You need to login or register to bookmark/favorite this content.

Aloo Gobi Mattar

Features:
    Cuisine:

    This was very good, and fun to make, however I found the addition of the white pepper turned me off! It added an aroma that didn't seem to work for me. I will definitely make this again, omitting the white pepper. Also, I didnt have cumin seed so used corriander seed, and had no fenugreek.

    • 90 min
    • Serves 6
    • Easy

    Ingredients

    Directions

    Share

    Aloo Gobi Mattar,This is an adaptation of Aloo Gobi Mattar Recipe #187408 – a very tasty recipe. All I have done is rewrite it with the ingredients in the order they are used. At this time, I have only prepared it once. used a combination of olive oil and butter for cooking, ginger paste in lieu of all of the fresh ginger, vegetable stock, and went without the hot green chili pepper, fenugreek seeds and fresh cilantro as I did not have them on hand. This dish is an excellent addition to any Indian meal and equally good reheated the next day.,This was very good, and fun to make, however I found the addition of the white pepper turned me off! It added an aroma that didn’t seem to work for me. I will definitely make this again, omitting the white pepper. Also, I didnt have cumin seed so used corriander seed, and had no fenugreek.,Really liked this! I did serve with some brown rice for bulk, and softened goat cheese to cut some of the heat. Yogurt would accomplish the same. I will SO make this again. Nice posting; thank you.


    Discover ground-breaking new supplements!    SHOP & SAVE


     

    Steps

    1
    Done

    Heat Oil Over High Heat in a Large Wok, Karahi, or Deep Nonstick Pan. Add Onions and Cumin Seeds, and Cook Until Onion Are Translucent.

    2
    Done

    Add Minced Garlic, Minced Ginger and Chili Pepper. Saute For 2 Minutes, Stirring Frequently.

    3
    Done

    Add All Remaining Spices Including Salt. Stir Well.

    4
    Done

    Immediately Add Potatoes and Stir Until Coated in Oil and Spices. Turn Heat Down to Medium and Saute For 3 to 5 Minutes, Stirring Frequently.

    5
    Done

    Add Stock, Then Put Lid on Pan, Lower Heat to Medium-Low and Simmer For About 15 Minutes.

    6
    Done

    Add the Cauliflower Florets, Grated Ginger and Lemon Juice. Stir Well. Replace Lid, Turn Heat to Low, and Let Simmer For About 10 Minutes. If the Ingredients Are Sticking to the Pan, You Can Add a Bit More Stock or 1/4 Cup of Water.

    7
    Done

    Add Frozen Peas to Pan, and Stir Ingredients. Cover and Simmer 10 Minutes.

    8
    Done

    Turn Off Heat. Add Half of the Fresh Cilantro and Mix Thoroughly. Replace the Lid and Allow to Rest For 10 Minutes Before Adjusting Salt to Taste. Garnish With Remaining Fresh Cilantro.

    Avatar Of Mabel Kim

    Mabel Kim

    Kimchi queen creating fermented dishes that are both flavorful and probiotic-rich.

    Recipe Reviews

    There are no reviews for this recipe yet, use a form below to write your review
    Cheddar Rice Crisps
    previous
    Cheddar Rice Crisps
    Jamaican Beef Patties
    next
    Jamaican Beef Patties
    Cheddar Rice Crisps
    previous
    Cheddar Rice Crisps
    Jamaican Beef Patties
    next
    Jamaican Beef Patties

    Add Your Comment

    2 + 20 =