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Ghana Jollof Rice With Chicken And Ham

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Ingredients

Adjust Servings:
2 cups water
3 lbs chicken, cut into 8 pieces (bone in. use drumsticks and thighs and remove the skin)
2 (16 ounce) cans stewed tomatoes
2 teaspoons salt
1/4 teaspoon black pepper
3/4 cup smoked ham, cooked and cubed
1 cup rice, uncooked
1 large onion, sliced
3 cups green cabbage, shredded
1/2 lb fresh green beans, quartered and stems removed
1/4 teaspoon ground cinnamon
1/4 teaspoon cayenne pepper

Nutritional information

508.7
Calories
234 g
Calories From Fat
26.1 g
Total Fat
7.4 g
Saturated Fat
127.6 mg
Cholesterol
980.2 mg
Sodium
32.3 g
Carbs
3.4 g
Dietary Fiber
6.9 g
Sugars
35.4 g
Protein
451g
Serving Size

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Ghana Jollof Rice With Chicken And Ham

Features:
    Cuisine:

    I made this a while back, just because I was curious. We all liked it and so we are making it again. :)

    • 100 min
    • Serves 8
    • Easy

    Ingredients

    Directions

    Share

    Ghana Jollof Rice (With Chicken and Ham Full Meal!), In Jollof, the rice is cooked along with other ingredients, rather than as a separate starch Jollof contains just about everything you need for a one-dish meal I think this recipe is so flavorful and delicious I find myself going back for seconds of the rice with veggies Don’t skip the cabbage (unless your really hate cabbage) because it really adds flavor to the rice Yum!! I omit the ham Recipe from chef Angela Shelf Medearis , I made this a while back, just because I was curious We all liked it and so we are making it again :), I like this even more than I thought I would! Everybody loved it! It made a potful but there were no leftovers use a 3lb pack of whole chicken legs which = 4 pieces/1 per person used 1 ham slice which I’m sure was more than 3/4c Next time I would increase the amount of cabbage I am also going to just double the recipe! My kids were looking for leftovers for breakfast 🙁 The cayenne adds just enough heat; the cinnamon adds a bit of sweetness Fabulous recipe Besides being very easy, it doesn’t take long to cook! Made for 1/2012 Aussie Swap


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    Steps

    1
    Done

    Pour the Water Into a Large Pot. Add the Chicken, Tomatoes, Salt and Pepper. Cover and Bring to a Boil. Reduce the Heat and Simmer For 30 Minutes.

    2
    Done

    Stir in the Ham, Rice, Onion, Cabbage, Green Beans, Cinnamon and Cayenne Pepper.

    3
    Done

    Bring to a Boil, Then Reduce Heat to Low. Cover and Simmer Until the Chicken Is Fork-Tender and the Rice Is Cooked - About 25 to 30 Minutes. *you Can Choose to Simmer It Longer If You Want to Cook Out More of the Liquid. It's Up to You. Enjoy!

    Avatar Of Mitchell Gillespie

    Mitchell Gillespie

    Spice whisperer known for her bold and aromatic dishes that pack a flavorful punch.

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