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Nifs Wild Rice Casserole

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Ingredients

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	1 cup wild rice, cook as directed to equal almost 4 cups cooked
	2 teaspoons olive oil
	1/2 lb mushroom, sliced
	1/2 cup onion, chopped
	1 cup old cheddar cheese, grated
	1 (19 ounce) can tomatoes, diced (juice too)
	1 teaspoon salt
	1 cup water
	1/4 cup slivered almonds, toasted (optional)

Nutritional information

170.3

Calories

63 g

Calories From Fat

7 g

Total Fat

3.7 g

Saturated Fat

17.3 mg

Cholesterol

400.7 mg

Sodium

19.7 g

Carbs

2.5 g

Dietary Fiber

3.4 g

Sugars

8.6 g

Protein

177g

Serving Size

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Nifs Wild Rice Casserole

Name: Nifs Wild Rice Casserole
Prep time: 20 min
Total time: 1 h 40 min
Yield: 8
Cuisine: American
Ingredients: : 1; : 2; : 1/2; : 1/2; : 1; : 1; : 1; : 1; : 1/4

Features:

Cuisine:

American

This was a very tasty rice casserolle. The mushrooms and onion were really nice with the wild rice. used the cheese on top and thought that was very yummy, too. However sadly I couldnt taste the tomatoes that much. Next time I think Ill use more of those instead of the water.Mine was ready after 30 minutes in the oven, but I guess that depends on your rice and the oven.THANKS SO MUCH for sharing a keeper, Nif. Ill make this again.Made and reviewed for PRMR November 2012.

100 min
Serves 8
Easy

Ingredients

Directions

Nif’s Wild Rice Casserole, An excellent dish that is always a hit during family gatherings, even with the vegetarians! You can also cut the amount of cheese and it’s a really healthy dish and vegan as well Make the rice ahead of time It can take a while for those little guys to cook and open Enjoy!, This was a very tasty rice casserolle The mushrooms and onion were really nice with the wild rice used the cheese on top and thought that was very yummy, too However sadly I couldnt taste the tomatoes that much Next time I think Ill use more of those instead of the water Mine was ready after 30 minutes in the oven, but I guess that depends on your rice and the oven THANKS SO MUCH for sharing a keeper, Nif Ill make this again Made and reviewed for PRMR November 2012

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Steps

1 Done	Saute Mushrooms and Onions in Olive Oil Over Medium Heat in a Nonstick Pan.
2 Done	Mix All Ingredients and Add to 2 Quart Casserole Dish and Cover. Bake 1 Hour at 350f.
3 Done	Sprinkle Toasted Almonds on Top (optional). use Them.