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Savory Sweet and Spicy Chicken Chili Recipe

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Ingredients

Adjust Servings:
4 chicken tenderloins
2 garlic cloves, minced
1 large onion, chopped
1 large bell pepper, chopped
1 (20 ounce) can no-sugar-added pineapple tidbits, in 100% juice, no sugar added
2 (15 ounce) cans kidney beans, rinsed and drained
28 ounces tomatoes, chopped
6 tablespoons tomato sauce
6 ounces tomato paste
12 ounces chicken broth (or 12 ounces water with 1 chicken bouillon cubes)
1/2 ounce chili seasoning mix
chili powder, to taste
cumin, to taste
cayenne pepper, to taste
1/2 teaspoon cinnamon

Nutritional information

148
Calories
11 g
Calories From Fat
1.3 g
Total Fat
0.3 g
Saturated Fat
0 mg
Cholesterol
689.5 mg
Sodium
27.2 g
Carbs
8.7 g
Dietary Fiber
9.1 g
Sugars
8.9 g
Protein
326g
Serving Size

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Savory Sweet and Spicy Chicken Chili Recipe

Features:
  • Gluten Free
Cuisine:

I was inspired by Recipe #76861, but went crazy while making it again and changed it up quite a bit. For best flavor, make this the night before serving, so it can marinate. Note that we are not big meat-eaters, so if you like more meat, you should certainly add some. I also left this at a mild-spicy level, since I figured it would be easier for you heat-lovers to taste it as-is and add more as needed.

  • 100 min
  • Serves 8
  • Easy

Ingredients

Directions

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Sweet & Spicy Chicken Chili, I was inspired by Recipe #76861, but went crazy while making it again and changed it up quite a bit For best flavor, make this the night before serving, so it can marinate Note that we are not big meat-eaters, so if you like more meat, you should certainly add some I also left this at a mild-spicy level, since I figured it would be easier for you heat-lovers to taste it as-is and add more as needed , Made this with ground turkey meat and it was wonderful I did omit the pineapple bits but used some pineapple juice that I had on hand used recipe#210744 in place of store brought chili mix omitted the cinnamon only because I forgot to put it in It was still delicious! Made recipe#359047 to serve this in Thanks for sharing!


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Steps

1
Done

Prepare a Large Pot With Nonstick Cooking Spray.

2
Done

Saute the Chicken, and When Almost Cooked Through, Add Garlic, Onion, and Bell Pepper.

3
Done

Once Chicken Is Cooked Through, Pull It Out and Shred It Before Returning It to the Pot.

4
Done

Pour in the Pineapple Juice from the Can of Pineapple, Reserving the Tidbits For Later Use.

5
Done

Add Kidney Beans, Tomatoes, Tomato Sauce, Tomato Paste, Broth, Chili Seasoning, Chili Powder, Cumin, and Cayenne Pepper.

6
Done

Mix Well and Bring to a Boil.

7
Done

Reduce Heat and Simmer For 45 Minutes, Covered, Stirring Occasionally. Remove from Heat and Let Cool. Refrigerate Overnight.

8
Done

When Ready, Reheat on Stovetop Over Medium Low.

9
Done

Stir in Cinnamon.

10
Done

Serve With Pineapple Tidbits on the Side.

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Michael Butler

Meat maestro known for his perfectly cooked and seasoned dishes.

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